What it really takes to face your reality
Buddhability
English - April 03, 2023 17:53 - 54 minutes - 61.9 MB - ★★★★★ - 513 ratingsMental Health Health & Fitness Religion & Spirituality Buddhism buddhism self-help self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, we're talking about what it really takes to face your reality, especially when that requires taking a hard look at yourself. Our guest is Miho Saito, of Long Beach, California who shares the ups and downs of a journey in which she continually left home in search of herself in an effort to avoid things that felt too difficult to face.
Eventually, through her Buddhist practice of chanting Nam-myoho-renge-kyo, Miho found the courage to come home to herself.
SHOW NOTES:
1:37 How Miho started chanting Nam-myoho-renge-kyo
7:10 Miho lives on the road, looking to find herself
18:15 Decides to move back home
29:10 Miho finds her passion
38:19 Finding the courage to face her problems and deeply respect her life.
50:16 The biggest benefit of practicing Buddhism is the intangible stuff