Struggles are an unavoidable part of life. While it may seem counterintuitive to view them as opportunities, Buddhism teaches that we can use each problem in our life as fuel for our happiness. Today we’re discussing how overcoming challenges builds an unshakable and undefeated self.

Today’s guest, Sasha Lee, and influencer and TV personality in Hawaii, shares how she started to see that obstacles were opportunities for her growth and the powerful role a friend’s encouragement can play.

References mentioned
The Wisdom for Creating Happiness and Peace, Part 1, p. 170