How I Found (and then Re-Found) the One
Buddhability
English - February 14, 2023 21:47 - 1 hour - 56.8 MB - ★★★★★ - 513 ratingsMental Health Health & Fitness Religion & Spirituality Buddhism buddhism self-help self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we are talking about relationships—especially the long and complicated kind, the ones that provide us with the greatest lessons about life and love. Our guest is Mónica Lladó-Ortega, of Puerto Rico, who shares the most beautiful story of her relationship with her husband, which endured a significant breakup right in the beginning. But most encouraging of all is the story of her relationship with herself and how Buddhism helped her see her own worth.
CHEAT SHEET
4:29 How Mónica encountered Buddhism
15:35 An unexpected reunion
20:42 How a daily Buddhist practice leads to inner transformation
36:31 Entering a relationship leading with self-worth
50:52 Advice on being in love, finding love or experiencing a breakup
References
The Wisdom for Creating Happiness and Peace, Part 1