Previous Episode: 109: Freedom is Boundaries
Next Episode: 111: 2020 Was Boundaries

For our tenth episode, we are switching it up and talking about what happens when we don't maintain solid boundaries for ourselves by ignoring our limits and pushing through. In this week's Self-Care Spotlight, we give you the real tea (and research) about bubble baths. We also make it clear that we, too, are fans of Dionne Warwick on Twitter.