Brunch and Slay Podcast
403 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 120 ratingsLess like a podcast and more like brunch with your girlfriends, the Brunch and Slay podcast inspires every Tuesday! Host, Ameerah Saine, chats with women who are disrupting their respective fields - from CEOs to health gurus, filmmakers, consultants, this podcast is full of successes, fails, resources, and inspiration. The BAS podcast has everything you need to start carving your entrepreneur path to become a true Disrupt(HER)!
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Episodes
Full Circle Moments with Kendra Rydolph
August 28, 2018 11:00 - 38 minutes - 34.4 MBGuest Kendra Rydolph Subscribe: www.zumbini.com/instructor/Kendra-Rydolph/2637 www.kendraskorner.com Follow Her IG: @_Kendraskorner_ Facebook: @Kendraskorner2017 Email: [email protected] Support The Show https://www.patreon.com/BrunchandSlay
51. Full Circle Moments with Kendra Rydolph
August 28, 2018 11:00 - 38 minutes - 34.4 MBGuest Kendra Rydolph Subscribe: www.zumbini.com/instructor/Kendra-Rydolph/2637 www.kendraskorner.com Follow Her IG: @_Kendraskorner_ Facebook: @Kendraskorner2017 Email: [email protected] Support The Show https://www.patreon.com/BrunchandSlay
Rock That with Saratta Reeves
August 21, 2018 11:00 - 31 minutes - 27.9 MBGuest Sarrata Reeves Subscribe: www.expressionsbracelets.com Follow Her IG: @expresionsbracelets @Sarattaspeaks Twitter: @eb_jewelry @sarattaspeaks Support The Show https://www.patreon.com/bePatron?c=1182948
50. Rock That with Saratta Reeves
August 21, 2018 11:00 - 31 minutes - 27.9 MBGuest Sarrata Reeves Subscribe: www.expressionsbracelets.com Follow Her IG: @expresionsbracelets @Sarattaspeaks Twitter: @eb_jewelry @sarattaspeaks Support The Show https://www.patreon.com/bePatron?c=1182948
51. Vetting Decks, and Tech with Enovia Bedford
August 14, 2018 11:00 - 43 minutes - 38.1 MBGuest Enovia Bedford Subscribe: www.enoviab.com https://blktechinteractive.com/ The Plug #BlkTechClt Vett Deck Follow Her IG: @Novey.b Twitter: @EnoviaB Facebook: @EnoviaBedford Support The Show https://www.patreon.com/bePatron?c=1182948
Vetting Decks, and Tech with Enovia Bedford
August 14, 2018 11:00 - 43 minutes - 38.1 MBGuest Enovia Bedford Subscribe: www.enoviab.com https://blktechinteractive.com/ The Plug #BlkTechClt Vett Deck Follow Her IG: @Novey.b Twitter: @EnoviaB Facebook: @EnoviaBedford Support The Show https://www.patreon.com/bePatron?c=1182948
Market, Market and Market again with Rongrong Devoe
August 07, 2018 11:00 - 34 minutes - 28.9 MBGuest Rongrong Devoe-Master Fashion Illustrator Subscribe: http://www.rongrongdevoe.com/ Follow Her IG: Rongrong_devoe_illustration Pinterest: Rongrong Illustration Support The Show https://www.patreon.com/bePatron?c=1182948
50. Market, Market and Market again with Rongrong Devoe
August 07, 2018 11:00 - 34 minutes - 28.9 MBGuest Rongrong Devoe-Master Fashion Illustrator Subscribe: http://www.rongrongdevoe.com/ Follow Her IG: Rongrong_devoe_illustration Pinterest: Rongrong Illustration Support The Show https://www.patreon.com/bePatron?c=1182948
49. The Power of Habit with Ashley Small
July 24, 2018 11:00 - 38 minutes - 31.3 MBGuest Ashley Small founder of Medley Inc Subscribe: http://home.medley-inc.com/ Wenations.org Women Empowering Nation Follow Her Instagram @medleyinc Facebook @Medley Inc. Support The Show https://www.patreon.com/bePatron?c=1182948
The Power of Habit with Ashley Small
July 24, 2018 11:00 - 38 minutes - 31.3 MBGuest Ashley Small founder of Medley Inc Subscribe: http://home.medley-inc.com/ Wenations.org Women Empowering Nation Follow Her Instagram @medleyinc Facebook @Medley Inc. Support The Show https://www.patreon.com/bePatron?c=1182948
48. It doesn't matter who is 1st to the race it matters who wins with Yasmeen Tadia
July 17, 2018 11:00 - 31 minutes - 33.1 MBGuest Yasmeen Tadia founder of Make Your Life Sweeter brands -Fluffpop -Hotpoppin -Sugaire -ModSweets Subscribe: www.makeyourlifesweeter.com Follow Her Instagram: @yasmeentadia @fluffpops @makeyourlifesweeter @sugaire @hotpoppin Support The Show https://www.patreon.com/bePatron?c=1182948
It doesn't matter who is 1st to the race it matters who wins with Yasmeen Tadia
July 17, 2018 11:00 - 31 minutes - 33.1 MBGuest Yasmeen Tadia founder of Make Your Life Sweeter brands -Fluffpop -Hotpoppin -Sugaire -ModSweets Subscribe: www.makeyourlifesweeter.com Follow Her Instagram: @yasmeentadia @fluffpops @makeyourlifesweeter @sugaire @hotpoppin Support The Show https://www.patreon.com/bePatron?c=1182948
Pushing Forward with -Michelle Ngome
July 12, 2018 18:50 - 35 minutes - 29.7 MBGuest Michelle Ngome- Author and Podcast Host Founder of Line 25 Consulting Subscribe: www.michellengome.com Follow Her IG: Michelle Ngome FB: Michelle Ngome Gift for you: Download Michelle's Books https://www.dropbox.com/sh/7p4lcab1z04r0z3/AAA5eCW07wrGl7G46XIyWFkoa?dl=0 Support The Show https://www.patreon.com/bePatron?c=1182948
47. Pushing Forward with -Michelle Ngome
July 12, 2018 18:50 - 35 minutes - 29.7 MBGuest Michelle Ngome- Author and Podcast Host Founder of Line 25 Consulting Subscribe: www.michellengome.com Follow Her IG: Michelle Ngome FB: Michelle Ngome Gift for you: Download Michelle's Books https://www.dropbox.com/sh/7p4lcab1z04r0z3/AAA5eCW07wrGl7G46XIyWFkoa?dl=0 Support The Show https://www.patreon.com/bePatron?c=1182948
46. Taking Leaps of Faith with Ebele IIoanya
July 03, 2018 15:52 - 31 minutes - 26.4 MBGuest Ebele IIoanya is a fashion designer, boutique owner, and lifestyle curator. Creating fashion for the modern woman, is her calling. She is a delight to connect with and a hands-on business owner. Subscribe: www.modchiccouture.com Shop: Modchic 6125 Kirby Drive Houston, TX Follow Her IG: @Modchiccouture FB: MODChic Online Support The Show https://www.patreon.com/bePatron?c=1182948
Taking Leaps of Faith with Ebele IIoanya
July 03, 2018 15:52 - 31 minutes - 26.4 MBGuest Ebele IIoanya is a fashion designer, boutique owner, and lifestyle curator. Creating fashion for the modern woman, is her calling. She is a delight to connect with and a hands-on business owner. Subscribe: www.modchiccouture.com Shop: Modchic 6125 Kirby Drive Houston, TX Follow Her IG: @Modchiccouture FB: MODChic Online Support The Show https://www.patreon.com/bePatron?c=1182948
Wealth Building with Dominique Broadway
June 26, 2018 15:32 - 33 minutes - 29.2 MBGuest Dominique Broadway-Award Winning Personal Finance Coach, Speaker, Finance Expert and Founder of Finances Demystified & The Social Money Tour Dominique has received various accolades such as the Top 30 Under 30 in Washington DC, the DC Future Business Leader of America Businessperson of the Year and the Top Financial Advisor for Millennials in the US. Dominique’s demystified financial advice, has been highlighted on Yahoo!, Huffington Post, Forbes, USA Today, Black Enterprise, Marketw...
45. Wealth Building with Dominique Broadway
June 26, 2018 15:32 - 33 minutes - 29.2 MBGuest Dominique Broadway-Award Winning Personal Finance Coach, Speaker, Finance Expert and Founder of Finances Demystified & The Social Money Tour Dominique has received various accolades such as the Top 30 Under 30 in Washington DC, the DC Future Business Leader of America Businessperson of the Year and the Top Financial Advisor for Millennials in the US. Dominique’s demystified financial advice, has been highlighted on Yahoo!, Huffington Post, Forbes, USA Today, Black Enterprise, Marketw...
Go Love Yourself with Heather Reinhardt
June 19, 2018 15:28 - 33 minutes - 29.6 MBGuest Heather Reinhardt -Author-Speaker and Love Aficionado Subscribe: www.heather-reinhardt.com Reading: Anything published by Hay House Follow Her IG: @heatherreinhardt Support The Show https://www.patreon.com/bePatron?c=1182948
44. Go Love Yourself with Heather Reinhardt
June 19, 2018 15:28 - 33 minutes - 29.6 MBGuest Heather Reinhardt -Author-Speaker and Love Aficionado Subscribe: www.heather-reinhardt.com Reading: Anything published by Hay House Follow Her IG: @heatherreinhardt Support The Show https://www.patreon.com/bePatron?c=1182948
43. Go Getter Girl with Shinjini Das
June 12, 2018 09:00 - 34 minutes - 34.3 MBGuest Shinjini Das Founder of Go-Getter Girl, Speaker, and Author Subscribe: http://www.shinjinidas.com Follow Her FB: @speakershinjini IG: @speakershinjini Twitter: @speakershinjini Support The Show https://www.patreon.com/bePatron?c=1182948
Go Getter Girl with Shinjini Das
June 12, 2018 09:00 - 34 minutes - 34.3 MBGuest Shinjini Das Founder of Go-Getter Girl, Speaker, and Author Subscribe: http://www.shinjinidas.com Follow Her FB: @speakershinjini IG: @speakershinjini Twitter: @speakershinjini Support The Show https://www.patreon.com/bePatron?c=1182948
42. The Little Engine Who Did with Ameerah Saine
June 05, 2018 17:39 - 19 minutes - 17.4 MBI'm often asked about the story behind Brunch and Slay, and what it takes to run my own business. In this episode, I'm answering the questions and laying out the steps I use to runs this little company daily. 1. I saved for my dream 2. I watch my fiances 3. I invest in myself 4. I listen to my audience 5. I know who my audience is 6. I share my projects when I'm ready to- (keep your goals to yourself) 7. I found my tribe 8. I set Goals (daily, weekly, monthly, annually) 9. Put your goals wh...
The Little Engine Who Did with Ameerah Saine
June 05, 2018 17:39 - 19 minutes - 17.4 MBI'm often asked about the story behind Brunch and Slay, and what it takes to run my own business. In this episode, I'm answering the questions and laying out the steps I use to runs this little company daily. 1. I saved for my dream 2. I watch my fiances 3. I invest in myself 4. I listen to my audience 5. I know who my audience is 6. I share my projects when I'm ready to- (keep your goals to yourself) 7. I found my tribe 8. I set Goals (daily, weekly, monthly, annually) 9. Put your goals wh...
41. Fit Foodie with Leah
May 29, 2018 18:26 - 39 minutes - 34.8 MBGuest Leah Egwuatu- Fitness advocate Master of Pre & Postnatal fitness Founder of Fit Foodie Le Advise for those trying to find their way in fitness. 1. Find an accountability partner 2. Get up early, and make your fitness a priority 3. Listen to something that motivates you Subscribe: www.fitfoodiele.com Listen to Leah: On the Sphere Podcast Network- "Activate" Up Coming Events: Fit Foodie Le 5k Fun Run Sunday, July 1, 2018 6:30 AM- 7:30 AM Take a Class with Leah: TCX (Total Conditioni...
Leah Fit Foodie
May 29, 2018 18:26 - 39 minutes - 34.8 MBGuest Leah Egwuatu- Fitness advocate Master of Pre & Postnatal fitness Founder of Fit Foodie Le Advise for those trying to find their way in fitness. 1. Find an accountability partner 2. Get up early, and make your fitness a priority 3. Listen to something that motivates you Subscribe: www.fitfoodiele.com Listen to Leah: On the Sphere Podcast Network- "Activate" Up Coming Events: Fit Foodie Le 5k Fun Run Sunday, July 1, 2018 6:30 AM- 7:30 AM Take a Class with Leah: TCX (Total Conditioni...
It's Binge Season with Ameerah Saine
May 22, 2018 03:02 - 15 minutes - 14.4 MBSummer nights call for great TV, and I've got you covered on all the binge-worthy shows I've overindulging in.
40. It's Binge Season with Ameerah Saine
May 22, 2018 03:02 - 15 minutes - 14.4 MBSummer nights call for great TV, and I've got you covered on all the binge-worthy shows I've overindulging in.
39. #Ready with Kristal Howard
May 15, 2018 03:26 - 31 minutes - 30.7 MBAfter recording this episode I realized that my mic did not pickup my voice like it typically does. I decided to release the interview because the nuggets are so great. So please turn your volume up to hear a great one-on- one between Kristal and I. Named one of Huffington Post Top 25 African American PR Millennials Kristal oversees Kroger's national media relations. Words of Wisdom 1. Control what you can, surrender the rest 2. Do the Work 3. Stay Ready Follow Her IG: @Kristal.howard Twi...
#Ready with Kristal Howard
May 15, 2018 03:26 - 31 minutes - 30.7 MBAfter recording this episode I realized that my mic did not pickup my voice like it typically does. I decided to release the interview because the nuggets are so great. So please turn your volume up to hear a great one-on- one between Kristal and I. Named one of Huffington Post Top 25 African American PR Millennials Kristal oversees Kroger's national media relations. Words of Wisdom 1. Control what you can, surrender the rest 2. Do the Work 3. Stay Ready Follow Her IG: @Kristal.howard Twi...
38. Do it Like Beyonce
May 08, 2018 17:37 - 16 minutes - 15.4 MBThe Queen has done it again! I'm talking about how seeing Beyonce's call to action in her bio motivated me to share a word on how to get your coins no matter what.
Do it Like Beyonce
May 08, 2018 17:37 - 16 minutes - 15.4 MBThe Queen has done it again! I'm talking about how seeing Beyonce's call to action in her bio motivated me to share a word on how to get your coins no matter what.
37. A Girl with a Grill with Misha Granado
May 01, 2018 12:00 - 36 minutes - 34.1 MBGuest Misha Granado- Founder of Love Grows Who she is Fullbright Scholar Certified Relationship Coach PVAM Alumni FAMU Alumni Cultivator of Love How to help your loved ones grieve: Show up Get them busy Know your friend Fun Facts Misha's home is a tech-free home Her dream client is Mary J. Blige Follow Her FB: @lovegrows.us IG: @lovegrows_misha www.mishangranado.com Twitter: @TheKatieMaggio www.katiemaggio.com www.level10method.com Support The Show Pledging 1-10 Dollars per month keep...
A Girl with a Grill with Misha Granado
May 01, 2018 12:00 - 36 minutes - 34.1 MBGuest Misha Granado- Founder of Love Grows Who she is Fullbright Scholar Certified Relationship Coach PVAM Alumni FAMU Alumni Cultivator of Love How to help your loved ones grieve: Show up Get them busy Know your friend Fun Facts Misha's home is a tech-free home Her dream client is Mary J. Blige Follow Her FB: @lovegrows.us IG: @lovegrows_misha www.mishangranado.com Twitter: @TheKatieMaggio www.katiemaggio.com www.level10method.com Support The Show Pledging 1-10 Dollars per month keep...
All Eyes on Me- how to market with NO MONEY
April 24, 2018 17:35 - 37 minutes - 33.3 MBThis week I'm answering the question how to market with little to no budget. I'm sharing how I've grown the BAS audience, and all the tools I use. Tools I'm Loving: 1. Planoly -scheduling tool 2. Fiverr.com- get all your projects done for as little as five dollars 3. Brit +Co- affordable courses 4. MailChimp -newsletters, and connecting with your audience 5. Convert Kit- subscriber management, newsletters and more 6. Everythingwebsite- website creator (tell them Ameerah sent you) 7. Anchor -...
36. All Eyes on Me- how to market with NO MONEY
April 24, 2018 17:35 - 37 minutes - 33.3 MBThis week I'm answering the question how to market with little to no budget. I'm sharing how I've grown the BAS audience, and all the tools I use. Tools I'm Loving: 1. Planoly -scheduling tool 2. Fiverr.com- get all your projects done for as little as five dollars 3. Brit +Co- affordable courses 4. MailChimp -newsletters, and connecting with your audience 5. Convert Kit- subscriber management, newsletters and more 6. Everythingwebsite- website creator (tell them Ameerah sent you) 7. Anchor -...
When Good People Make Bad Choices with Dorinda Walker
April 17, 2018 03:06 - 34 minutes - 31 MBGuest Dorinda Walker- Senior Level Executive, Author and Change Agent What She Overcame Dorinda beat the odds. 1. Became senior level executive of a fortune 50 company with a GED education 2. Never gave up on life despite a troubled childhood 3. Shares her story to inspire those who've been affected addiction and abuse Support Dorinda: DorindaWalker.com Purchase her book: Protected by Purpose (https://www.amazon.com/s/ref=nb_sb_ss_c_1_14?url=search-alias%3Daps&field-keywords=protected+b...
35. When Good People Make Bad Choices with Dorinda Walker
April 17, 2018 03:06 - 34 minutes - 31 MBGuest Dorinda Walker- Senior Level Executive, Author and Change Agent What She Overcame Dorinda beat the odds. 1. Became senior level executive of a fortune 50 company with a GED education 2. Never gave up on life despite a troubled childhood 3. Shares her story to inspire those who've been affected addiction and abuse Support Dorinda: DorindaWalker.com Purchase her book: Protected by Purpose (https://www.amazon.com/s/ref=nb_sb_ss_c_1_14?url=search-alias%3Daps&field-keywords=protected+b...
34. I KNOW MY WORTH
April 10, 2018 19:19 - 24 minutes - 22 MBHow do you charge what you're worth? I asked and you answered. This week I'm jumping into topics and questions you've sent me. I'm sharing my knowledge and practices on pricing.
I KNOW MY WORTH
April 10, 2018 19:19 - 24 minutes - 22 MBHow do you charge what you're worth? I asked and you answered. This week I'm jumping into topics and questions you've sent me. I'm sharing my knowledge and practices on pricing.
33. Making Money Moves with Audrey Woodley
April 02, 2018 22:46 - 39 minutes - 34.1 MBGuest Audrey Woodley- Brand Therapist/Author/Speaker Take Away Three things you need to know to get your brand noticed. 1. Know Your Avatar 2. Know your platform 3. Know where to find your audience Support Audrey No Author Left Behind with DLee Inspires https://app.acuityscheduling.com/catalog.php?owner=13172953&action=addCart&clear=1&id=447137 Brand Launch Society www.mysuitme.com APP: MySuitMe Dream Brunch Date Her Mother Follow Her FB: @audreywoodley IG: @audreywoodley www.audreywo...
Making Money Moves with Audrey Woodley
April 02, 2018 22:46 - 39 minutes - 34.1 MBGuest Audrey Woodley- Brand Therapist/Author/Speaker Take Away Three things you need to know to get your brand noticed. 1. Know Your Avatar 2. Know your platform 3. Know where to find your audience Support Audrey No Author Left Behind with DLee Inspires https://app.acuityscheduling.com/catalog.php?owner=13172953&action=addCart&clear=1&id=447137 Brand Launch Society www.mysuitme.com APP: MySuitMe Dream Brunch Date Her Mother Follow Her FB: @audreywoodley IG: @audreywoodley www.audreywo...
32. You've got me all to yourself.
March 26, 2018 23:55 - 16 minutes - 17.1 MBIt's a one-on-one with Ameerah that you won't want to miss. Tools I Use Daily to Live my Best Life. 1. Canva- I use it for everything from IG post to Sponsor decks 2. CAST- This is a great tool for podcast recording and editing 3. Audacity- free podcast editing tool 4. Planoly- get your IG page in stories in order with this app 5. Face Tune- perfect for editing photos from your phone 6. Color Story- amazing filters for photos 7. Clips- make fun videos and photos 8. Legend- create videos with...
You've got me all to yourself.
March 26, 2018 23:55 - 16 minutes - 17.1 MBIt's a one-on-one with Ameerah that you won't want to miss. Tools I Use Daily to Live my Best Life. 1. Canva- I use it for everything from IG post to Sponsor decks 2. CAST- This is a great tool for podcast recording and editing 3. Audacity- free podcast editing tool 4. Planoly- get your IG page in stories in order with this app 5. Face Tune- perfect for editing photos from your phone 6. Color Story- amazing filters for photos 7. Clips- make fun videos and photos 8. Legend- create videos with...
Find Your Passion & Indulge It! with Brooke Lively
March 20, 2018 14:45 - 43 minutes - 39.8 MBGuest Brooke Lively- CEO of Cathedral Capital Author of Six Key Numbers Take Away Get accounting software now Print Financials and Revenue monthly Have a Budge "Profit Plan" Compare progress month to month *Profit Plan Builder Fun Facts Texas Native Champagne Lover Travel Enthusiast Follow Her FB: @CathedralCapital IG: @CathedralCapital Twitter: @CathCapCFO LinkedIn: @CathCapCFO www.texasreceivers.com Support The Show Pledging 1-10 Dollars per month keeps the podcast commercial free. Decl...
31. Find Your Passion & Indulge It! with Brooke Lively
March 20, 2018 14:45 - 43 minutes - 39.8 MBGuest Brooke Lively- CEO of Cathedral Capital Author of Six Key Numbers Take Away Get accounting software now Print Financials and Revenue monthly Have a Budge "Profit Plan" Compare progress month to month *Profit Plan Builder Fun Facts Texas Native Champagne Lover Travel Enthusiast Follow Her FB: @CathedralCapital IG: @CathedralCapital Twitter: @CathCapCFO LinkedIn: @CathCapCFO www.texasreceivers.com Support The Show Pledging 1-10 Dollars per month keeps the podcast commercial free. Decl...
There's a sponsor for that
March 13, 2018 13:59 - 17 minutes - 17.3 MBThis weeks solo episode is all about sponsorship & partnership. It's a topic that I'm asked about often. Since launching Brunch and Slay I've partnered with some fantastic companies and brands like Apple, SoulCycle, Microsoft and more. In this episode, I break down a few basics about the process and what it takes to gain brands attention. You can find out more about the topic and stream my course Sponsorship & Partnership 101 at www.BrunchandSlay.com. Click the link to start today. http://...
30. There's a sponsor for that
March 13, 2018 13:59 - 17 minutes - 17.3 MBThis weeks solo episode is all about sponsorship & partnership. It's a topic that I'm asked about often. Since launching Brunch and Slay I've partnered with some fantastic companies and brands like Apple, SoulCycle, Microsoft and more. In this episode, I break down a few basics about the process and what it takes to gain brands attention. You can find out more about the topic and stream my course Sponsorship & Partnership 101 at www.BrunchandSlay.com. Click the link to start today. http://...
Prince Charming is Not Coming to Save you with Kristin Iris
March 06, 2018 03:32 - 46 minutes - 39.6 MBGuest Kristin Iris- Creative Mentor Helping Creatives of Color Give Limiting beliefs the Heave Ho! Take Away 1. Be unapologetic about presenting your Authentic Self 2. Childhood fears become adult nightmares 3. Releasing negative thoughts and practices will help you live your best life Fun Fact Kristin is a Black Belt Gift for Brunch and Slay Listeners FREE Acces to Unblock Your Dream Life *Use www.kristiniris.com/brunchandslay* Dream Brunch Date -Octavia Butler Author http://octaviab...
29. Prince Charming is Not Coming to Save you with Kristin Iris
March 06, 2018 03:32 - 46 minutes - 39.6 MBGuest Kristin Iris- Creative Mentor Helping Creatives of Color Give Limiting beliefs the Heave Ho! Take Away 1. Be unapologetic about presenting your Authentic Self 2. Childhood fears become adult nightmares 3. Releasing negative thoughts and practices will help you live your best life Fun Fact Kristin is a Black Belt Gift for Brunch and Slay Listeners FREE Acces to Unblock Your Dream Life *Use www.kristiniris.com/brunchandslay* Dream Brunch Date -Octavia Butler Author http://octaviab...