41. Fit Foodie with Leah

Brunch and Slay Podcast

English - May 29, 2018 18:26 - 39 minutes - 34.8 MB - ★★★★★ - 120 ratings
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Previous Episode: 40. It's Binge Season with Ameerah Saine

Next Episode: 42. The Little Engine Who Did with Ameerah Saine

Guest
Leah Egwuatu- Fitness advocate Master of Pre & Postnatal fitness
Founder of Fit Foodie Le

Advise for those trying to find their way in fitness.
1. Find an accountability partner
2. Get up early, and make your fitness a priority
3. Listen to something that motivates you

Subscribe:
www.fitfoodiele.com

Listen to Leah:
On the Sphere Podcast Network- "Activate"

Up Coming Events:
Fit Foodie Le 5k Fun Run
Sunday, July 1, 2018
6:30 AM- 7:30 AM

Take a Class with Leah:
TCX (Total Conditioning Xtreme) | Lifetime City Centre

Tuesdays @ 5:30am
Barbell Strength | Lifetime City Centre

Thursdays @ 5:30am
F45 Training | Cinco Ranch West

Wednesdays @ 5:00am and 5:45am
Fridays @ 5:00am and 5:45am
Saturday @ 7:30am and 8:45am
Burning Desire (strength training) | The Preserve Houston

Mondays @ 9:30am
check back often for updates!

Follow Her
FB: @fitfoodiele
IG: @fitfoodiele
Twitter: @fitfoodiele

Support The Show
https://www.patreon.com/bePatron?c=1182948