The BTG Podcast
333 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 1 ratingJoin Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com
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Episodes
095/Working with the Elements Part Four: Fire
February 23, 2023 19:00 - 34 minutes - 23.7 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
097/Elemental Mastery Part Four: Igniting the Flame Within
February 23, 2023 19:00 - 34 minutes - 23.7 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
096/Working with the Elements Part Three: Air
February 15, 2023 16:00 - 23 minutes - 16.4 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
096/Elemental Mastery Part Three: Harnessing the Winds of Change
February 15, 2023 16:00 - 23 minutes - 16.4 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
094/Working with the Elements Part Three: Air
February 15, 2023 16:00 - 23 minutes - 16.4 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
095/Working with the Elements Part Two: Water
January 23, 2023 17:00 - 20 minutes - 14.4 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
095/Elemental Mastery Part Two: Diving into the Depths of Emotion
January 23, 2023 17:00 - 20 minutes - 14.4 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
093/Working with the Elements Part Two: Water
January 23, 2023 17:00 - 20 minutes - 14.4 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
092/Working with the Elements Part One: Earth
January 11, 2023 16:00 - 27 minutes - 18.6 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
094/Elemental Mastery Part One: Grounding Your Connection to Earth
January 11, 2023 16:00 - 27 minutes - 18.6 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
094/Working with the Elements Part One: Earth
January 11, 2023 16:00 - 27 minutes - 18.6 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
A Special Hypnosis For The Holiday Season
December 23, 2022 00:00 - 41 minutes - 28.3 MBRegardless of how you celebrate, this can be a stressful time of year so why not take a time out from all the chaos to find a few moments of zen for your Self. NOTE: Avoid listening while operating a vehicle or any kind of heavy machinery. This track contains multiple embedded hypnotic suggestions for your health and wellbeing and is best experienced through a pair of stereo headphones. Support the show
A Special Hypnosis Meditation For The Holiday Season
December 23, 2022 00:00 - 38 minutes - 26.2 MBRegardless of how you celebrate, this can be a stressful time of year so why not take a time out from all the chaos to find a few moments of zen for your Self. NOTE: Avoid listening while operating a vehicle or any kind of heavy machinery. This track contains multiple embedded hypnotic suggestions for your health and wellbeing and is best experienced through a pair of stereo headphones. Support the show
093/Holiday Serenity: A Special Hypnosis Meditation
December 23, 2022 00:00 - 38 minutes - 26.2 MBRegardless of how you celebrate, this can be a stressful time of year so why not take a time out from all the chaos to find a few moments of zen for your Self. NOTE: Avoid listening while operating a vehicle or any kind of heavy machinery. This track contains multiple embedded hypnotic suggestions for your health and wellbeing and is best experienced through a pair of stereo headphones. Support the show
091/A Special Hypnosis Meditation For The Holiday Season
December 23, 2022 00:00 - 38 minutes - 26.2 MBRegardless of how you celebrate, this can be a stressful time of year so why not take a time out from all the chaos to find a few moments of zen for your Self. NOTE: Avoid listening while operating a vehicle or any kind of heavy machinery. This track contains multiple embedded hypnotic suggestions for your health and wellbeing and is best experienced through a pair of stereo headphones. Support the show
093/A Special Hypnosis Meditation For The Holiday Season
December 23, 2022 00:00 - 38 minutes - 26.2 MBRegardless of how you celebrate, this can be a stressful time of year so why not take a time out from all the chaos to find a few moments of zen for your Self. NOTE: Avoid listening while operating a vehicle or any kind of heavy machinery. This track contains multiple embedded hypnotic suggestions for your health and wellbeing and is best experienced through a pair of stereo headphones. Support the show
090/The Truth About Hypnosis
December 22, 2022 15:00 - 39 minutes - 26.8 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
092/The Truth About Hypnosis
December 22, 2022 15:00 - 39 minutes - 26.8 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
092/The Realities of Hypnosis: Dispelling Myths and Unveiling Truths
December 22, 2022 15:00 - 39 minutes - 26.8 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
089/The Structure of Tears (and why crying is awesome!)
December 11, 2022 14:00 - 19 minutes - 13.6 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
091/The Structure of Tears: Celebrating the Beauty of Crying
December 11, 2022 14:00 - 19 minutes - 13.6 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
091/The Structure of Tears (and why crying is awesome!)
December 11, 2022 14:00 - 19 minutes - 13.6 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
090/Overwhelm No More: The 30-Second Escape Plan
December 07, 2022 18:00 - 25 minutes - 17.8 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
090/Escape Overwhelm: Your 30-Second Plan to Inner Calm
December 07, 2022 18:00 - 25 minutes - 17.8 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
088/How to Get Yourself Out of Overwhelm (in 30 Seconds or Less!)
December 07, 2022 18:00 - 25 minutes - 17.8 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
090/How to Get Yourself Out of Overwhelm (in 30 Seconds or Less!)
December 07, 2022 18:00 - 25 minutes - 17.8 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
089/Journey Through the Kabbalistic Tree of Life: Part 4/4
December 02, 2022 18:00 - 12 minutes - 8.68 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
087/The Kabbalistic Tree of Life as a Path to Deeper Healing: Part Four
December 02, 2022 18:00 - 12 minutes - 8.68 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
089/The Kabbalistic Tree of Life as a Path to Deeper Healing: Part Four
December 02, 2022 18:00 - 12 minutes - 8.68 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
085/The Kabbalistic Tree of Life as a Map to Deeper Healing: Part Two
November 30, 2022 15:00 - 25 minutes - 17.5 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
087/Journey Through the Kabbalistic Tree of Life: Part 2/4
November 30, 2022 15:00 - 25 minutes - 17.5 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
086/The Kabbalistic Tree of Life as a Path to Deeper Healing: Part Three
November 30, 2022 15:00 - 23 minutes - 15.9 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
087/The Kabbalistic Tree of Life as a Map to Deeper Healing: Part Two
November 30, 2022 15:00 - 25 minutes - 17.5 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
088/The Kabbalistic Tree of Life as a Path to Deeper Healing: Part Three
November 30, 2022 15:00 - 23 minutes - 15.9 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
088/Journey Through the Kabbalistic Tree of Life: Part 3/4
November 30, 2022 15:00 - 23 minutes - 15.9 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
086/Journey Through the Kabbalistic Tree of Life: Part 1/4
November 02, 2022 15:00 - 22 minutes - 15.5 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
086/The Kabbalistic Tree of Life as a Map to Deeper Healing: Part One
November 02, 2022 15:00 - 22 minutes - 15.5 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
084/The Kabbalistic Tree of Life as a Map to Deeper Healing: Part One
November 02, 2022 15:00 - 22 minutes - 15.5 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
085/The Beauty of Fibonacci: Unveiling Infinite Design
October 12, 2022 18:00 - 12 minutes - 8.84 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
083/The Fibonacci Sequence and Infinite Design
October 12, 2022 18:00 - 12 minutes - 8.84 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
085/The Fibonacci Sequence and Infinite Design
October 12, 2022 18:00 - 12 minutes - 8.84 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
082/What is Kundalini Energy & Why Should You Care
October 11, 2022 02:00 - 35 minutes - 24.1 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
084/What is Kundalini Energy & Why Should You Care
October 11, 2022 02:00 - 35 minutes - 24.1 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
084/Decoding Kundalini Energy: A Guide to Spiritual Vitality
October 11, 2022 02:00 - 35 minutes - 24.1 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
083/Liminality and the Transitional Space
September 22, 2022 21:00 - 42 minutes - 29 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
081/Liminality and the Transitional Space
September 22, 2022 21:00 - 42 minutes - 29 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
083/Liminality Explored: Navigating Transitional Spaces
September 22, 2022 21:00 - 42 minutes - 29 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...
082/Love with Conditions versus Love with Boundaries
September 08, 2022 22:00 - 35 minutes - 24.7 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
080/Love with Conditions versus Love with Boundaries
September 08, 2022 22:00 - 35 minutes - 24.7 MBHello and welcome to the BTG Podcast! I am your host, Jen Febel, of BTG Wellness and LiveLifeUnbroken.com. “BTG” stands for “Bridge The Gap” - and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no matter how many therapists I went to, I couldn't seem to bridge that gap until I found th...
082/Boundaries vs. Conditions: Nurturing Love in Relationships
September 08, 2022 22:00 - 35 minutes - 24.7 MBGreetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving seven different mental health diagnoses by the age of 19, I quickly realized that there was a massive gap between what I believed and understood in my head and what I truly felt in my heart. And no m...