Breakup To Breakthrough with Coach Heidi K
38 episodes - English - Latest episode: over 2 years ago -Has a breakup or divorce wreaked havoc on your life, and brought turbulence and change to everything you were used to? Then now is the time for you to go from Breakup To Breakthrough! I'm Coach Heidi K, and this podcast is the place to find your balance, regain your strength, recapture your mojo, and find the life and love you deserve. Trust me, I have been through it, and I've helped hundreds of coaching clients and workshop participants arrive at a more confident, happy, and strong place; and from that powerful place we can successfully re-invigorate your dating world to create the love life you've always desired! Join me on this journey, and let's leave all that anger, sadness, fear, and disappointment behind, and head towards all the great things, the endless possibilities, and the wondrous breakthroughs that lie ahead.
For all of us.
Together.
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Episodes
Ep. 37 - Always Answer This Question
February 12, 2022 14:15 - 18 minutes - 14.9 MBThis is a turning point for you. Decide from this day forth that you will be intentional about your love life goals. Find out the key question that you need to answer and how that answer can lead you to the dating and relationship success that you're looking for... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com
Ep. 36 - Lessons from La Quinta
January 23, 2022 17:00 - 11 minutes - 9.6 MBIs fear blocking the way on your “breakup to breakthrough” journey? Join Coach Heidi K in La Quinta as she breaks through her fear while guiding you through yours. What’s on the other side of fear? Find out right here… Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com
Ep. 35 - Stop Ghosting Your Dreams
January 09, 2022 22:40 - 27 minutes - 21.7 MBNeed a powerful dose of empowerment? When you empower yourself, who else in your life will you positively impact? Join Coach Heidi K and her guest, author/coach Melody Pourmoradi, for an eye opening conversation that will support you to finally stop "ghosting your dreams". Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com
Ep. 34 - Communication That Actually Works
December 26, 2021 17:47 - 22 minutes - 18.3 MBHow often do you actually feel heard when you're communicating with the people in your life? When you are trying to bring across something that bothers you, do they really "get it"? Do they respond the way that you had hoped? If you want to accomplish the goals of your conversations and you want to feel heard and understood more often, join Coach Heidi K right here. She will guide you through clear communication strategies that actually work and you can start implementing them today... Join...
Ep. 33 - How To Not React
November 28, 2021 21:25 - 10 minutes - 8.24 MBWhen we feel darkness, it's our reaction to it that makes it so much worse. Join Coach Heidi K for this conversation about why we do it, how we do it, and most importantly, how not to do it anymore. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com
Ep. 32 - Relationship A-ha Moments
October 18, 2021 15:51 - 31 minutes - 11.1 MBCome get to know Coach Heidi K's TV co-hosts as they reveal powerful relationship insights from season one of "Have You Heard" on Rude Rangers Entertainment. Join the laughter, the tears, and everything in between as these outstanding women dish with raw honesty. You will definitely love Verdel Jones and Orlandina Balan! Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https:/...
Ep. 31 - Out With The Old
September 19, 2021 16:00 - 22 minutes - 9.4 MBWe each have patterns from previous relationships that were unhealthy and damaging. Coach Heidi K shares honestly about hers and she supports you to identify yours. Learn 5 steps to transform those patterns so you can engage in healthy, satisfying, amazing relationships. You have the power to transform your patterns so start making that happen right here. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidi...
Ep. 30 - When You’re Down and Troubled
August 22, 2021 16:00 - 16 minutes - 13.1 MBDescription: Do you find yourself replaying the same upsetting thoughts and experiences from your breakup process? We all do. Join Coach Heidi K as she guides you through three key strategies to uplift you and help you to change those thought patterns that are dragging you down. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com
Ep. 29 - Fear of Not Finding the Cool One
August 01, 2021 16:27 - 31 minutes - 13.1 MBOften the dating landscape looks bleak and it seems that there are no suitable partners out there at all; or at least there are no good ones who are contacting us. Join Coach Heidi K as she guides you through three main sources of the fear of not finding the cool one and how to get freedom from those fears that hold us back from successfully finding love. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/...
Ep. 28 - Dealing with Shame
July 11, 2021 16:00 - 19 minutes - 15.2 MBShame is a very common feeling that we experience regarding divorce and breakup. Join Coach Heidi K as she takes you through 5 steps to release shame along with some of her own personal experiences and insights. Don't struggle alone with shame, start getting support to move through it right here... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoa...
Ep. 27 - Divorce and Debt Demystified
June 27, 2021 16:00 - 29 minutes - 23.3 MBDon't sit in the space of not knowing, it is the most anxiety provoking place to be. Join Coach Heidi K and financial attorney Leslie Tayne for clarification and simple steps forward regarding handling debt and divorce. You will leave this conversation feeling empowered with knowledge and with your eyes on the light at the end of the tunnel. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit o...
Ep. 26 - Blindsided
May 30, 2021 16:00 - 17 minutes - 14 MBIf you are feeling blindsided in your relationship, please know that you're not alone and we will support you to get through this. Join Coach Heidi K as she shares 5 key strategies to navigate this enormously painful beginning of your breakup to breakthrough transition. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 25 - Co-Parenting Your Teens and Adults
May 24, 2021 23:28 - 33 minutes - 26.7 MBThe secret's out. You are not done co-parenting at 21, there's LOTS more ahead. So, let's figure out how to do this without destroying our kids. Join Coach Heidi K and her guest, divorce attorney Christine Settineri, for a raw and honest discussion with spot-on insights and strategies that you won't want to miss. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www...
Ep. 24 - Dating Re-Entry: Overcoming Fear
May 16, 2021 19:45 - 30 minutes - 27.7 MBCome out come out wherever you are! Coach Heidi K takes you through 5 key fear blocks and how to successfully overcome them. Take these strategies with you today and begin to transform your dating experience! Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 23 - Shining The Light On Gray Divorce
May 09, 2021 17:56 - 28 minutes - 25.7 MBGray divorce can be enormously stressful, don't go through it alone. Join Coach Heidi K and her guest, divorce attorney Dina De Giorgio as they empower you with key factors to transform your process. You may not know what you don't know so get clued in right here. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 22 - Listen Your Way Into Their Hearts
May 02, 2021 12:35 - 22 minutes - 17.9 MBWant to learn everything you need to know about your potential partner? Coach Heidi K guides you through key listening strategies that will set the stage for successful dating. Start practicing and implementing these skills immediately and watch the positive outcomes unfold... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 21 - Finances and Divorce Quickly Clarified
April 11, 2021 16:00 - 30 minutes - 24.4 MBHow stressed out are you feeling regarding the impact of divorce on your finances? How confused are you around what steps to take and how to complete all the required paperwork? Coach Heidi K's guest, Aviva Pinto of Wealthspire Advisors breaks it down into baby steps so you can move forward in a financially healthy and successful way. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our ...
Ep. 20 - Not Needy
March 16, 2021 12:55 - 18 minutes - 7.62 MBNeediness can be detected a mile away. Coach Heidi K guides you to navigate that fine line between neediness and giving the green light signals that are so important in moving forward toward your dating goals... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 19 - Engaged and Ecstatic
February 21, 2021 14:30 - 28 minutes - 22.8 MBEven during a pandemic, the right dating success strategies can lead to lasting love! Join Coach Heidi K and her workshop participant, Pat, who has moved beautifully from Breakup to Breakthrough. Pat is newly engaged to be married! Listen as she shares exactly what led to her incredible dating success after a 37 year marriage, why she's ecstatic, and how you can do it too... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi Khttps://www.facebook.com/groups/BreakuptoBreakth...
Ep. 18 - Don't Blame A Clown
February 07, 2021 16:31 - 22 minutes - 9.59 MBLearn why the choices you are making are leading you to the clown rather than the love of your life. Build awareness and set the intention to transform these patterns today with Coach Heidi K! Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 17 - If I Knew Then What I Know Now
January 24, 2021 17:59 - 17 minutes - 32 MBCoach Heidi K shares powerful inspiration to transcend challenges, the defining moment in her own breakthrough process, and what it all means for you. Discover how you can strengthen from what you know now... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 16 - Keep Your Goals Alive
December 27, 2020 17:45 - 21 minutes - 8.88 MBDon't let your goals fizzle like typical New Year's Eve resolutions. Leave this episode with 5 easy steps to ensure that you actually follow through this time. Get ready to celebrate your accomplishments with Coach Heidi K and the Breakup to Breakthrough community! Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 15 - Online Dating: Don't Sell Yourself Short!
December 07, 2020 02:11 - 27 minutes - 11.6 MBMaximize Your Online Dating Success with Coach Heidi K! Create or revamp a profile that reaches off the screen and grabs the attention of a wide array of partners for you to sift through and choose from. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 14 - Out Of Your Funk And Into Gratitude
November 22, 2020 16:06 - 16 minutes - 6.91 MBJoin Coach Heidi K as she guides you through insightful gratitude techniques and powerful strategies to transform your holiday experience. Take these reflections home with you and implement them into your daily life to keep you out of the dreaded "funk" all year long! Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 13 - Successfully Navigating Uncertainty
November 09, 2020 00:40 - 25 minutes - 10.3 MBCoach Heidi K reveals the top four ways that she handled the uncertainty and fear during her divorce process, as well as how she still applies these strategies today. Find out how implementing these "top four" can support you right now... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 12 - When You Can't Let Go
October 28, 2020 03:15 - 17 minutes - 32.3 MBCoach Heidi K's empathy for your situation deepens as she experiences the difficulty of getting past disappointment. Listen here as she shares powerful insights with raw honesty. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 11 - What's Your Love Language?
October 18, 2020 16:37 - 20 minutes - 8.61 MBDiscover the love language that fills your love tank and that of your partner as Coach Heidi K enlightens you with Gary Chapman's "Five Love Languages." These concepts can be transformative for your love life so you seriously won't want to miss this! Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 10 - When You Get Divorced...Get Divorced!
September 13, 2020 18:46 - 16 minutes - 6.8 MBWhat have been the dysfunctional patterns of your relationship? Now that you are getting divorced or breaking up, be sure to listen to this episode so you can gain the awareness and insight to move forward very differently... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 9 - Run! Dating Red Flags
August 16, 2020 16:00 - 22 minutes - 9.22 MBCoach Heidi K shares dating red flags so you can recognize them early and run as fast as you can - in the opposite direction! Hone your judgement and learn to make powerful choices to transform your dating experience. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 8 - Love With A Plan
August 03, 2020 02:35 - 22 minutes - 9.2 MBStart learning Coach Heidi K's signature system for successfully finding love. Whether you're not quite ready to date or you're disappointed with dating so far, discover how to design the love life that you desire in an intentional and powerful way. Gain some inspiration from a piece of Coach Heidi's personal story revealed... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website:...
Ep. 7 - Get Me Out Of This Texting Trap!
July 26, 2020 22:55 - 10 minutes - 19.6 MBDo you get involved in prolonged texting relationships with potential partners who you never met face to face? Then you'd best listen to this episode before you waste even one more moment. Get out of this texting trap; it's a recipe for disappointment and dating burnout... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 6 - A Zillion Ways to Build Your Confidence
July 17, 2020 01:12 - 28 minutes - 9.64 MBOur confidence can take such a beating during breakup or divorce. Start building yours today so you can move on in a powerful way and create the dating success that you desire. Don't miss Coach Heidi K's conversation with Life and Wellness Coach Melody Pourmaradi and learn to cultivate that confidence from the inside out. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: ht...
Ep. 5 - You Are Definitely NOT Alone
July 02, 2020 00:18 - 35 minutes - 12.9 MBCoach Heidi K dishes with family law attorney Jackie Harouinan about common themes during divorce including: infidelity, separation under one roof, dating during divorce, and lots more. You won't want to miss this expert perspective... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 4 - The Sting of Rejection
June 15, 2020 00:42 - 19 minutes - 7.74 MBDon't let your fear of rejection keep you hiding in your cave! Listen as Coach Heidi K guides you through four powerful strategies so that you can roll with the lumps and bumps of dating and find love, even if you're afraid... Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 3 - Coaching To Breakthrough: Lisa's Story
June 03, 2020 23:43 - 33 minutes - 11.2 MBLisa talks openly about her coaching process with Heidi, how it changed her, how it changed her life, and her powerful message to you. Listen as it all unfolds with raw honesty. Join our Facebook Group: Breakup to Breakthrough with Coach Heidi K https://www.facebook.com/groups/BreakuptoBreakthroughwithCoachHeidiK/ And visit our website: https://www.reinventionlifecoaching.com/
Ep. 2 - Am I Ready?
May 21, 2020 01:21 - 11 minutes - 4.84 MBHere it is, concisely and clearly laid out for you. The answers to one of the questions that I get asked most often by coaching clients: "How do I know if I'm ready to venture out into the dating world?" Spoiler: My answers are not what you would expect to hear, but they will likely shift your perspective!
Ep. 1 - Breakthrough Beginning Baby Steps
May 13, 2020 23:28 - 21 minutes - 40.7 MBWalk away from this episode with tried and true actionable steps to begin your breakthrough - no matter what stage of turmoil you are in right now. I'll share about my own journey from weak to strong to help get you started, and we'll get to know each other a bit better!
Let's Begin Your Breakthrough!
April 13, 2020 17:26 - 1 minute - 2.78 MBA sneak peek at what's ahead on Breakup To Breakthrough!