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Ep. 30 - When You’re Down and Troubled
Breakup To Breakthrough with Coach Heidi K
English - August 22, 2021 16:00 - 16 minutes - 13.1 MBRelationships Society & Culture Health & Fitness Mental Health expert coaching dating love relationships sex therapy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 29 - Fear of Not Finding the Cool One
Next Episode: Ep. 31 - Out With The Old
Description: Do you find yourself replaying the same upsetting thoughts and experiences from your breakup process? We all do. Join Coach Heidi K as she guides you through three key strategies to uplift you and help you to change those thought patterns that are dragging you down.
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