Ep. 010: Best Way for Artists to Gain Exposure, Meditation Tips & Bufo Recap

Break the Record

English - April 29, 2021 07:00 - 27 minutes - 25.3 MB - ★★★★★ - 2 ratings
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Previous Episode: Ep. 009: What Is Coaching and Why the Music Industry Needs It Desperately with Stephen Daltrey

Next Episode: Ep. 011: The Pros and Cons of Rock’n’Roll Lifestyle and Art as Therapy with Bryson Roatch

Welcome to this week’s episode of Break the Record Podcast! In this week’s special solo episode, your host Anna Turunen shares with us the best way to increase exposure being an artist and how to gain more visibility with your music. These insights about the music industry are much needed if you are willing to pursue this career.

In a Q&A style, Anna also talks about hypnotherapy, the proven benefits of this practice, meditation, how to calm the mind if you struggle with overthinking, and how you can use the concept of brain-heart coherence if you have a busy mind. To wrap it all up, Anna shares her personal experience with Bufo and psychedelics.

Key Highlights

What’s the best way for an artist to gain more exposure; Lifestyle benefits of hypnotherapy; Tips on meditation for busy minds (brain & heart coherence); Anna’s psychedelic experience with Bufo;

Powerful Quotes by Anna

“Your mind will make some noise, and that’s the practice. It’s not about how slow your mind is. It’s about showing up to do the work every day.” – Anna Turunen on meditation.

“That to me was like an experience as close as I can get to understand what it really means to be in a vibrational universe and in a vibrational state whilst being out of my physical body experience.” – Anna Turunen on her psychedelic experience with Bufo. “All transformation is internal first.” – Anna Turunen

Follow Anna!

Instagram: @theannaturunen

Website: breaktherecordconsulting.com

Resources Mentioned:

Analysis and Assessment of Gateway Process (CIA .pdf document)

Stalking the Wild Pendulum by Itzhak Bentov