The Importance of Mastery Goals
BrainFirst Radio: Applied Neuroscience and Biohacking with Ramon David
English - September 03, 2018 07:00 - 17 minutes - 15.6 MB - ★★★★★ - 10 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The way we express our goals is important. Mastery goals are based on building competence, or developing and improving our skills. They focus our attention on the learning associated with the goal-related tasks. The more we learn, the better we perform. Visit https://www.mybrainfirst.com/blog for episode summaries and resources.
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