Resources and products to upgrade your brain and life: https://www.mybrainfirst.com

For Dr. Greg Wells, health and performance, particularly under extreme conditions, are personal and professional obsessions. As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable.

For over 25 years, Greg has worked with some of the highest-performing individuals on the planet, including Olympic and World champions, and with organizations ranging from General Electric to BMW, Audi, and Air Canada.

He is the CEO and founder of Wells Performance, a global consulting firm committed to achieving the moonshot of helping teams, schools and businesses become places where people get healthy, perform optimally and reach their potential, and he is author of four best-selling books, including the recently published Rest, Refocus, Recharge.

Resources and products to help you upgrade your brain and life: https://www.mybrainfirst.com

Download the BrainFirst App: https://www.mybrainfirst.com/brainfirstmagazine

BrainFirst Training Institute. Accredited neuroscience and brain-based training programs for Coaches, Helping Professionals, Leaders, Educators and Trainers. https://www.brainfirsttraininginstitute.com

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