#61 Tame Your Anxious Brain, with Loretta Breuning Ph.D.

Resources and products to upgrade your brain and life: https://www.mybrainfirst.com

Loretta Breuning, Ph.D. is a Professor Emerita of management at California State University, and author of the science of positivity, habits of a happy brain, and tame your anxiety.

"As a teacher and a mom, I was not convinced by prevailing theories of human motivation. Then I learned about the brain chemistry of animals, and everything made sense. I knew this information could help people, so I set about creating resources. I’m thrilled that they’ve helped thousands of people around the world, and have been translated into Spanish, Russian, Chinese, Arabic, French, Turkish and German." https://innermammalinstitute.org/
Tame Your Anxiety: https://innermammalinstitute.org/books/tameyouranxiety/

Resources and products to help you upgrade your brain and life: https://www.mybrainfirst.com

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BrainFirst Training Institute. Accredited neuroscience and brain-based training programs for Coaches, Helping Professionals, Leaders, Educators and Trainers. https://www.brainfirsttraininginstitute.com

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