#59 Accelerate Your Success With This Science-Backed Goal-Setting Intervention, with Ramon David
BrainFirst Radio: Applied Neuroscience and Biohacking with Ramon David
English - January 28, 2021 00:04 - 15 minutes - 14.3 MB - ★★★★★ - 10 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How many goal setting models overlook the fact that of course we’re going to have obstacles in our way… but not only that how many of them turn the obstacle into a tool that will help us accomplish the goal? That's the power of this science-backed goal intervention, know as Mental Contrasting and Implementation Intentions, that we'll be discussing in this episode.
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