Botox and Burpees
81 episodes - English - Latest episode: 3 months ago -Dr. Sam Rhee is a board-certified plastic surgeon and a CrossFit L1-certified coach who discusses cosmetic surgery, plastic surgery, aesthetic medicine, beauty, fitness and personal health. Learn along with Dr. Rhee as he explores the positive and uplifting relationships between beauty, fitness and aesthetic care.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
S04E75 Why the %&#!?!* Is Everybody Cursing?
January 19, 2024 09:00 - 15 minutes - 10.4 MBEver notice how every other word in your favorite TV show seems to be beeped out, or how your go-to playlist is peppered with more F-bombs than a Quentin Tarantino flick? We're peeling back the curtain to reveal the sweeping escalation of swear words in pop culture, and the implications it has on our daily banter – particularly with the impressionable ears of the next generation tuning in. In an era where four-letter words are less shocking and more like commas, we dissect the allure of th...
S03E74 - It's a Dog's Life: A New Anti-Aging Drug for Our Best Friend?
December 13, 2023 08:00 - 11 minutes - 7.8 MBWhat if man’s best friend could live longer? We’re about to delve into the groundbreaking science of LOY-1, a new drug with potential to extend the lifespan of dogs. We explore why this drug, which lowers IGF-1 levels in the body, could be a game-changer not just for our dogs, but for human longevity as well. However, with every new discovery comes controversy and ethical concerns. How much would you pay for a longer life for your dog, or for you? #thoughtfulplasticsurgery #podcast #plasti...
S03E73 Exploring Mental Toughness versus Resilience
November 30, 2023 15:00 - 16 minutes - 11.1 MBHave you ever thought about the role mental toughness plays in your life or your children's lives? Let's promise you an intriguing journey that revolves around cultivating mental toughness versus resilience, a subject that is often spoken about, yet seldom understood. Let's take a look at personal experiences of fostering mental fortitude in our children, drawing from the suggestions of fitness coach Ben Bergeron. After that we will navigate through the tricky balance between comfort and c...
S03E72 How to Make Yourself Lucky
November 23, 2023 20:00 - 12 minutes - 8.6 MBEver wondered why some people seem luckier than others? That's what we're diving into today. We're here to debunk the common myth that luck is purely a game of chance. Through engaging discussions, we explore perspectives from past presidents and a captivating Wall Street Journal article, all leading us to the idea of 'smart luck'. Challenge your preconceived notions of luck and learn how expanding your social network, seeking assistance, and persisting towards your goals can increase your o...
S03E71 A Quick Primer on Gen Z Slang (No Cap!)
November 15, 2023 08:00 - 11 minutes - 7.66 MBEver wonder why the words 'radical', 'gnarly', and 'tubular' make you think of fluorescent leg warmers, while 'rizz', 'finna', 'bussin', and 'yeet' subtly conjure up images of TikTok dances? Hold on tight as we embark on a rollicking journey through the high-energy world of slang. We'll be navigating through its intriguing evolution from 80s jargon to Gen Z's cryptic vernacular. While we laugh over our attempts to fit in with the young'uns, we also appreciate how slang has consistently serve...
S03E70 The Success and Power of Fairness: From Monkeys to Humans
November 02, 2023 15:00 - 13 minutes - 9.6 MBWhy are we humans are so obsessed with the concept of fairness? Is it a surprise that monkeys also care about fairness - a lot? Starting an experiment with capuchin monkeys, grapes and cucumbers, we unravel the reasons why we humans may be biologically hard wired to be fair, and how fairness, or the lack of it, shapes our lives and the world around us. And for our weekly thankful, let's dip our toe into a newer music genre. So buckle up and get ready for an enlightening ride into the world...
S03E69 The Monster Food Hit - Smucker's Uncrustables
October 25, 2023 07:00 - 9 minutes - 6.53 MBHave you ever wondered why a simple sandwich like Smucker's Uncrustables has become such a sensation, loved by children and elite athletes alike? How did a Smucker sell $500 million of prepackaged peanut butter and jelly sandwiches last year? We'll be revealing how this round, crimped, frozen sandwich took the world by storm, pulling back the curtain on the manufacturing process and examining its place in today's food market. Why is the Uncrustable so popular? Is it healthy? Should you be ...
S03E68 - AD-Detect: Is This the Early Alzheimer's Test We Need?
October 18, 2023 08:00 - 10 minutes - 7.42 MBHow valuable would it be to know you were going to develop Alzheimer's disease, even before the symptoms started? AD-Detect, a new consumer test from Quest Diagnostics, available without a prescription, alleges to pick up on the earliest signs of Alzheimer's with a simple blood test. Let's look at whether this test can actually help us pick up on the disease even earlier than before, or if AD-Detect raises more questions than answers for patients. And for our weekly thankful - a special b...
S03E67 How Much Caffeine is Too Much?
October 11, 2023 08:00 - 13 minutes - 9.51 MBHave you ever wondered about the good, the bad, and the not-so-known about caffeine? Get ready to quench your thirst for knowledge as we dissect this popular stimulant, going beyond its ability to keep you awake. We're unveiling what credible research has to say about caffeine's links to cognitive decline and several neurodegenerative diseases. Yet, there's a thin line when it comes to caffeine consumption - a line you probably don't want to cross. We've got the low-down on how much is too m...
S03E66 How Long Does It Take to Form A Habit? Making Routines Stick
October 04, 2023 08:00 - 16 minutes - 11.2 MBEver wondered how long it really takes to form a habit? Ever tried to kick off a new routine, only to have it fizzle out after a couple of weeks? Join us in this episode where we challenge popular misconceptions and delve into the science behind habit formation. From the myth of the 21-day rule to understanding the concept of limbic friction and activation energy, we're on a mission to understand what it really takes to develop a routine that sticks. We'll also be unpacking the real scienc...
S03E65 Who Should Call Themselves Doctor?
September 27, 2023 09:00 - 13 minutes - 9.15 MBWho are we calling Doctor? You'll be amazed to learn how an age-old title has sparked contemporary controversy. We're unearthing the historical roots and evolution of the term and the current legal ruckus brewing in California about whether nurses with doctoral degrees have the right to the title. We'll navigate this contentious issue, delving into the reasons some feel they have earned the right to the honorific and why it's crucial to respect personal title preferences. We'll also probe ...
S03E64 What Are We Putting in our Mouths? Investigating the Safety of Supplements
September 20, 2023 07:00 - 8 minutes - 5.61 MBDo you take a multivitamin? Glucosamine? How about turmeric? What if the over-the-counter supplements you trust might be putting your health at risk? After having a patient whose surgery was postponed due to an abnormal blood test may have been caused by over-the-counter supplements, I started to investigate the safety of my own daily supplements, The simple truth is that there is little to no official regulation. Companies can sell fraudulent supplements for years before being caught. But ...
S03E63 Its a Hard Knock Life - Three Leadership Lessons from the NY Jets
September 13, 2023 09:00 - 12 minutes - 8.38 MBThe anticipation was overwhelming for the Jets this season. Much of that disappeared after Aaron Rodger's devastating injury this week. But what can we take away from what's happened so far? Today, we'll be walking through the riveting journey of the New York Jets preseason as covered in the reality sports documentary, Hard Knocks. As we unpack their compelling narrative, we will discuss insights on personal responsibility, the art of relishing everyday moments, and the nuanced dynamics of c...
S03E62 CBD or Cannabidiol - Magic Medicine or Snake Oil
September 06, 2023 07:00 - 14 minutes - 9.87 MBEver wondered about the buzz behind CBD? In our latest episode, we get up close and personal with this much-hyped compound, exploring everything from its potential benefits to its rather complicated legal status. With my interest piqued after looking into help with my sleep sleep struggles, CBD oil started to look like a potential magic medicine. Let's take a deep look into what CBD actually is and how it differs from its infamous cousin, THC. What is CBD? Is it legal? Where can you get i...
S03E61 From Algebra Failure to PDF Pioneer: The John Warnock Story
August 30, 2023 07:00 - 13 minutes - 9.23 MBEver wondered about the story behind PDFs that we use so effortlessly today? Prepare to be intrigued as we unravel the life of John Warnock, who defied all odds to become the co-founder of Adobe and pioneer the PDF. This episode is a tribute to the relentless spirit of this visionary who, after failing algebra in 9th grade, found his calling in the realm of computer science, thanks to an inspiring mentor. His extraordinary journey led him to develop a program during his stint at Xerox, whi...
S03E60 Flow State in Surgery and in Life for Peak Performance
August 23, 2023 11:00 - 8 minutes - 6.18 MBLet's talk about the popular concept of flow state – an optimal state of consciousness where we perform and feel our best. This state of intense concentration, merging of action and awareness, and a distortion of temporal experience is not only fascinating but can be harnessed in the most critical of arenas - surgery, as well as in our everyday lives. Let's bust through the barriers preventing us from achieving this state, like lack of clear goals, distractions, and self-doubt, and set us on...
S03E59 The Evil Sackler Family: Ruthless Architects of the Opioid Crisis
August 16, 2023 07:00 - 11 minutes - 8.12 MBThe creators of OxyContin, the Sackler family, have blood on their hands. Their pursuit of wealth led to an opioid crisis, resulting in hundreds of thousands of deaths and the addiction of millions. The recent Supreme Court block of their proposed settlement including legal immunity only reinforces the malevolent legacy of a family that created a multi-billion dollar empire by ruthlessly exploiting the vulnerable. What should we do with the most evil family in America? First of all, we phys...
S03E58 CrossFit's Race to 30 Million: Can a Phone App be the Game Changer?
August 09, 2023 08:00 - 20 minutes - 14.3 MBIn today's episode, Iet's go out on a limb and strategize how CrossFit can reach 30 million athletes by 2030. In order to do so, we look at CrossFit's current standing, the way it interacts with its affiliates, and its marketing strategies. Above all, let's make the case that a singular app could be the solution to the impediments CrossFit faces and how it could revolutionize the experience for new entrants. If you agree that CrossFit works, then we need to clear the fragmented landscape o...
S03E57 What is a Doctors Car and What Car do YOU Drive? Car Choice and Stereotypes
August 02, 2023 07:00 - 14 minutes - 10.2 MBEver caught yourself judging someone based on the car they drive? We all do! So, in today's episode, we're shaking things up by challenging the stereotype of the 'doctor's car'. After reading an article from a "prudent plastic surgeon," who skipped a luxury car lease for a used 2011 Toyota Avalon, Dr. Rhee discusses his thoughts about what is a 'doctor's car." Hear his compelling arguments on the benefits of going against the grain, and get ready to question your perceptions about what a c...
S03E56 Why Do I Podcast? Thinking About the Whys That Motivate Us in Life
July 26, 2023 13:00 - 14 minutes - 10.1 MBDo you ever wonder why you want to do the things you do? Maybe why you started something isn't the why that keeps you going later in life. A friend asked me why I podcast, and that made me think about how I started, by interviewing dynamic and intriguing people from my circle and how this fun pandemic time filler has evolved for me into an intellectually and emotionally challenging journey. Maybe your whys in life have also taken different turns! In addition to this podcast, I am lucky eno...
S03E55 Fleeting Fame and Fortune: The Case of TikTok Plastic Surgeon Dr. Roxy
July 19, 2023 07:00 - 14 minutes - 10.3 MBDr. Katharine Roxanne Grawe – also known on social media as “Dr. Roxy”, an Ohio plastic surgeon who livestreamed patient operations on TikTok, recently had her state medical license revoked. Let's unpack the case of social media sensation Dr. Roxy, who rocketed to fame and success posting OR dancing videos but now faces a shocking professional downfall. We explore the power of social media marketing in an era of public surgery as we dissect Dr. Grawe's journey, illuminating the perils and p...
S03E54 The Greatest Surgeon of the Modern Era - Dr. Susan Love
July 12, 2023 08:00 - 12 minutes - 8.52 MBHave you ever wondered how it feels to break barriers, defy odds, and reshape the course of medical history? This episode brings to light the awe-inspiring journey of the late Dr. Susan Love, a pioneering surgeon who transformed the treatment of breast cancer. This extraordinary physician, despite facing immense challenges and discrimination, revolutionized patient care, heading institutions like the Faulkner Breast Center, UCLA Revlon Breast Center, and Santa Barbara Breast Center Institu...
S03E53 DEFUSING the H BOMB - Practical Advice for Harvard Grads on How Not to Look Like D Bags
July 05, 2023 07:00 - 13 minutes - 9.21 MBEver wondered why some Harvard graduates shroud their Ivy League education in secrecy? This is the "H-bomb," a term used to describe the act of telling someone you went to Harvard College. Let's explore the notion that Harvard graduates feel compelled to withhold this information or discuss it with hesitation. Through satirical commentary and examples, we highlight the pretentiousness associated with the "H-bomb" phenomenon, questioning the significance and relevance of dropping the "H-bo...
S03E52 Resilience after Failure - Managing Pressure and Disappointment in Sports Competition
June 28, 2023 07:00 - 16 minutes - 11.5 MBEver felt like you've let your teammates down in a competition? That sinking feeling can be haunting. Join me as I share my own experiences of failing my partners in both golf and CrossFit competitions, and the valuable lessons (hopefully) that I've learned from these setbacks. From a golf tournament where my confidence hit rock bottom to a local CrossFit event where my nerves got the best of me, I discuss how to bounce back from failure and embrace the next challenge with a stronger minds...
S03E51 The Pursuit of Perfect Breasts: Confidence and Choices
June 21, 2023 07:00 - 13 minutes - 9.11 MBS03E51 The Pursuit of Perfect Breasts: Confidence and Choices What size should your breasts be? Is there a perfect size that suits everyone? Today's empowering episode dives into the world of breast sizes and how they can impact our lives. We explore the average bra size in the US and around the globe, discuss how clothing choices affect our perception of our breasts, and weigh the risks and rewards of breast augmentation surgery. Feeling comfortable in your own skin is crucial to body con...
S03E50 CROSSFIT NOT GOLF SHOULD BE THE SPORT OF BUSINESS
June 14, 2023 11:00 - 10 minutes - 6.93 MBCrossFit vs. Golf: Rethinking Business Networking Through Fitness What if the future of business networking lied not in golf courses but in CrossFit gyms? We're shaking things up and challenging the idea that golf is the ultimate sport for business networking. Join us as we delve into the pros and cons of CrossFit and golf, making a case for why CrossFit just might be the better choice for fostering connections and promoting business growth. We don't stop there - we also explore how to fin...
S03E49 TIPS IF YOU OR SOMEONE ELSE IS CONSIDERING PLASTIC SURGERY
June 07, 2023 12:00 - 20 minutes - 14 MBHow much thought have you given to the idea of plastic surgery? Has it been consuming your thoughts lately, or are you simply curious about the possibilities? Do you know someone who is thinking about plastic surgery? Join me as I share my professional advice on evaluating whether plastic surgery is the right choice for you, touching on everything from Botox and fillers to more invasive procedures like neck lifts and face lifts. But it's not all serious talk, as this week's thankful is the...
S03E48 AT WHAT AGE SHOULD YOU START FEELING OLD?
May 31, 2023 07:00 - 10 minutes - 7.31 MBAge is just a number - but does how old you feel make a difference? Some studies say yes. Also, the start of a weekly thankful at the end of the podcast. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E47 TRAPTOX - USING BOTOX TO CHANGE YOUR BODY SHAPE
May 24, 2023 11:00 - 6 minutes - 4.7 MBAnother Botox trend where people are changing not their facial appearance, but how their bodies look. Should we be doing this? #Botox #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E46 WTF IS "PREJUVENATION TOX?"
May 17, 2023 07:00 - 12 minutes - 8.62 MBOne of the latest Botox trends is called "Prejuvenation TOX." WTF is this? Let's talk about it. #Botox #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E45 WHY IS WEIGHT LOSS HARDER FOR WOMEN IN MIDLIFE?
May 10, 2023 07:00 - 6 minutes - 4.77 MBYou are a woman who never had weight issues before. Suddenly you hit your 40s and that weight creep becomes relentless even though you haven't changed anything. The struggle is real. A recent Wall Street Journal article discusses why the midlife weight management can be harder for women than men. What can be done about it? #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit...
S03E44 PAULINA PORIZKOVA - WHAT DOES #NOINTERVENTIONS REALLY MEAN?
May 03, 2023 07:00 - 10 minutes - 7.03 MBPaulina Porizkova @paulinaporizkov supermodel is now 58 years old. And she claims she's "tweak free," using hashtags #nobotox #nofiller #nosurgery #nointerventions. But is she really? #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E43 PAULINA PORIZKOVA - SUPERMODEL BUT SUPER ROLE MODEL?
April 26, 2023 07:00 - 14 minutes - 9.76 MBPaulina Porizkova @paulinaporizkov supermodel is now 58 years old. And she's posted a lot about aging and self-worth. Should we be emulating her? Maybe. Maybe not. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E42 THREE PATIENTS THAT REMINDED ME WHY I DO WHAT I DO
April 19, 2023 07:00 - 8 minutes - 5.73 MBThere's one reason why I do what I do as a surgeon. Three patients recently reminded me of this. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E41 LEARNING FROM MY MISTAKES EXAMPLE 01
April 12, 2023 07:00 - 9 minutes - 6.31 MB"A person who makes few mistakes makes little progress." - Bryant McGill. Well, I have certainly made a LOT of progress then. I hope to talk on this podcast about some of the more interesting mistakes I have made. Here's my first example of a mistake during a breast augmentation procedure. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #h...
S03E40 TAKING THE (SLIGHTLY) LONGER PATH TO COLLEGE
April 05, 2023 07:00 - 8 minutes - 6.12 MBOf course, life never goes exactly how you expect it will. How will you make the most of it? I talk about this year's college application process in our family. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E39 THE ATHLETE I ADMIRE THE MOST
March 29, 2023 07:00 - 5 minutes - 3.7 MBS03E39 THE ATHLETE I ADMIRE THE MOST Last week I talked to an athlete at the gym and I decided I admire this person the most, and I wanted to talk about it. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E37 WHEN SOMEONE DINGS YOUR SELF ESTEEM PART 1
March 23, 2023 12:00 - 6 minutes - 4.23 MBHow do we feel when someone makes us question our self worth, our physical attractiveness, or damages our confidence? As a plastic surgeon we have a unique responsibility to our patients, who are often at their most vulnerable when they come to us for our opinions. Part 1 discusses a situation I encountered last week with a patient whose self-esteem got dinged, and future episodes will talk about other situations in the gym and elsewhere where this can also occur. #thoughtfulplasticsurgery...
S03E38 WHEN SOMEONE DINGS YOUR SELF ESTEEM PART 2
March 23, 2023 12:00 - 5 minutes - 4.11 MBHow do we feel when someone makes us question our self worth, our physical attractiveness, or damages our confidence? As a plastic surgeon we have a unique responsibility to our patients, who are often at their most vulnerable when they come to us for our opinions. Part 2 Last week was about a patient whose self-esteem got dinged, and this week is other situations in the gym and elsewhere where this can also occur. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardc...
S03E36 IN THE FUTURE ONLY POOR PEOPLE WILL BE FAT
March 08, 2023 08:00 - 5 minutes - 3.88 MBThe new drug, Ozempic (semaglutide) and its related medications Wegovy and Mounjaro are ushering in a new era of seemingly safe appetite reduction and weight loss with no need for willpower and mental effort. As more patients who are being prescribed these expensive medications off label and speculation grows for every Hollywood star (or even acquaintance) who suddenly appears thinner, what does the future hold for our society in regards to what is the new normal for skinny? #thoughtfulpla...
S03E35 ACCEPTING THINGS WE CANT CHANGE
March 01, 2023 08:00 - 5 minutes - 3.82 MBAs a plastic surgeon, sometimes the hardest thing to change about someone is their mind, not their physical body. How do you help people around you grapple with their negative self-image if what bothers them physically is something they cannot change? #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fit...
S03E34 ENCOURAGING OTHERS ABOUT FITNESS
February 22, 2023 08:00 - 8 minutes - 5.74 MBHow do you go about encouraging others to get fit? Here are some thoughts about helping those around you. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpeespodcast @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness
S03E33 ELITE ATHLETES AND THEIR STRUGGLES WITH SELF IMAGE
February 15, 2023 08:00 - 7 minutes - 5.45 MBYou would think Annie Thorisdottir and Katrin Davidsdottir - the DOTTIRS of ICELAND and the Fittest Women in the World would have no problems with their self images, right? But perhaps it is not so surprising that elite athletes themselves grapple with how they look all the time. This podcast episode discusses their recent episode of their podcast @DOTTIR, titled "What Should The Fittest Women on Earth look like?" How can we relate to their struggles and learn how to deal with our own self...
S03E32 CROSSFIT WOMEN AND MAN MUSCLES
February 08, 2023 08:00 - 5 minutes - 3.98 MB"She literally has man muscles." So starts the article "CrossFit, "Man Muscles," and the Feminine Ideal" written by @brittney_s Senior Writer at Crossfit. What is the "Feminine Ideal?" Are CrossFit "Man Muscles" compatible with that ideal? Let's take five minutes to think about this. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpees @crossfittraining @crossfit #crossfit #sports #exercise #health #movemen...
S03E31 COMPARING TEACHING SURGERY TO CROSSFIT COACHING
February 02, 2023 08:00 - 12 minutes - 8.97 MBHow can teaching surgery possibly be related to CrossFit coaching? If you have never been athletic or a coach before, then drawing on your experience teaching surgery can result in some interesting comparisons to the challenges of coaching CrossFit athletes. #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpees @crossfittraining @crossfit #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #cle...
S03E30 INTRO TO THE NEW BOTOX AND BURPEES
January 27, 2023 08:00 - 4 minutes - 3.35 MBThe third year of the Botox and Burpees podcast brings an all new format and focus! Short episodes that will focus on success in fitness, plastic surgery, health, body image and aesthetics. Go to @botoxandburpeespodcast for all the episodes and more! #thoughtfulplasticsurgery #podcast #plasticsurgery #cosmeticsurgery #boardcertified #plasticsurgeon #beauty #aesthetic #botoxandburpees
S03E29 STACEY MARINO FACING CHALLENGES IN CROSSFIT SPORT BUSINESS AND HEALTH
July 29, 2022 09:00 - 1 hour - 47.6 MBSpecial guest @staceymarino_cf201 Stacey Marino is a rising CrossFit star, but the ascent was not without many challenges. Coming off her best season ever, Stacey finished in her age group 34-39 last year 10th at @wodapalooza, 2nd at @_legendschampionship, and narrowly missed going to the @crossfitgames by four spots. With her new coach @mattdlugos of @underdogsathletics, a well known elite athlete in his own right, Stacey has revamped her training and mindset. Fresh from a win at the 1st ...
S03E28 - Is Social Media Defining Beauty in Plastic Surgery? Part 2
May 05, 2022 07:00 - 28 minutes - 19.4 MBIf we constantly see "beautiful" images on social media, does that change what we think is "beauty" in plastic surgery? We conclude our deep dive into social media and plastic surgery by looking at what is "normal" and "beautiful," and how social media influences what we think and want. Special guest is @dr.christian.j.vercler Dr. Christian Vercler, MD, MA, HEC-C, Clinical Associate Professor of Pediatric Plastic Surgery at the University of Michigan C.S. Mott Children’s Hospital. He serv...
S03E27 - "SNAPCHAT SURGERY" - Social Media & Plastic Surgery
April 21, 2022 07:00 - 29 minutes - 20.5 MBWhat could possibly go wrong mixing social media and plastic surgery? Our special guest is Dr. Christian Vercler, MD, MA, HEC-C, Clinical Associate Professor of Pediatric Plastic Surgery at the University of Michigan C.S. Mott Children’s Hospital. He serves as Co-Chief of the Clinical Ethics Service of the Center for Bioethics and Social Sciences in Medicine at the University of Michigan. Dr. Vercler is a board certified plastic surgeon who specializes in craniofacial surgery. Dr. Vercler ...
S03E26 Is Traveling For Surgery Safe?
January 27, 2022 08:00 - 29 minutes - 20.1 MBWelcome to another episode of Botox and Burpees. I'm Dr. Sam Rhee, plastic surgeon and CrossFit coach, host of this podcast where we talk about plastic surgery, CrossFit and everything in between. You can find more information at our website, botoxandburpees.com, and make sure to like and subscribe wherever you listen to our podcast. A growing number of patients are traveling to get their cosmetic plastic surgery procedures done. Whether overseas or more recently to surgery centers in Flori...