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Using the Body to Gain Balance and Self-Command with Caroline Stevens
Boss of Your Own Brain Podcast
English - July 21, 2021 18:16 - 1 hour - 55.6 MB - ★★★★★ - 18 ratingsSelf-Improvement Education Health & Fitness Mental Health awareness community adaptability confidence connection creativity education mentalhealth mindset motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Key to Sustainable Transformation With Ashley Perl
Next Episode: Slowing Down to Speed Up
Have you ever wished there was something that could help you gain balance in your life and self command over your actions and decisions?
Well your wish is our command! In this episode Colette interviews Caroline Stevens on how to use your body as a tool to self healing. If you are looking to gain and attain balance as well as awareness on how to live the life that you deserve and desire, sustainably, tune into this episode.
What we'll cover...
- Self- Healing Tools
-Balance & Awareness
- Mindfulness