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POLARITY WITHIN BOUNDARIES: BOUNDARIES Part 2
Boss of Your Own Brain Podcast
English - April 19, 2021 17:36 - 33 minutes - 30.4 MB - ★★★★★ - 18 ratingsSelf-Improvement Education Health & Fitness Mental Health awareness community adaptability confidence connection creativity education mentalhealth mindset motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Boundaries
Next Episode: Guide to Meditation
Last week's episode we talked all about overcommitting yourself to people, situations, etc. & how this over commitment can often times rob you of your sanity, tranquility, and peace of mind.
In this week's episode Coco talks about the other side of the coin when it comes to boundaries.
Have you ever found yourself constantly saying no, no, no and limiting yourself in some way? Tune in to learn more about the dualistic approach to boundaries and how to find the balance in life.