Boost Your Biology with Lucas Aoun artwork

Boost Your Biology with Lucas Aoun

256 episodes - English - Latest episode: 9 days ago -

Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. Visit www.nofilter.media/boostyourbiology for show notes and more. To learn more about Lucas and his work, visit www.ergogenichealth.com.au or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the NOFilter podcast and media network. For advertising inquiries, contact [email protected]

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Alternative Health Health & Fitness Education Self-Improvement biohacking cognition motivation naturopathy nootropics selfhelp selfimprovement
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Episodes

135. Exploring Psychedelics & Mind Altering Substances With Joe Cohen

December 22, 2022 20:00 - 1 hour - 56.2 MB

In this episode, Lucas invites Joe Cohen on the podcast to discuss psychedelics, performance enhancing ergogenic aids and more. They dive deep into experimentation and protocols. Relevant links: Joe's IG: https://www.instagram.com/mrbiohacker/  Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discuss...

134. The Missing Pillar of Your Health - Hydration: With Tracy Duhs

December 15, 2022 20:00 - 45 minutes - 41.8 MB

Lucas Aoun interviews Tracy Duhs, an expert on cellular hydration. She has pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities. As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, Tracy helps people from all walks of life reach their highest wellness potential and truly thrive. Relevant links: Tracy’s Website: https...

133. Breaking Fat Loss, Nutrition and Debunking Fitness Myths With Sam Miller

December 08, 2022 20:00 - 1 hour - 57.2 MB

Sam has spent over the last decade in the health, fitness, and nutrition coaching space and now helps other coaches improve their client results, retention, and revenue through his programs and podcast. Sam obtained his Masters's degree from North Carolina State University and his Bachelor of Science from Elon University in North Carolina. Relevant links: Where I Buy Most of My Nootropics/Supplements:  https://cosmicnootropic.com/?aff=181 Check Out My Website For Coaching, Recommended Pr...

131. Is This The Future of Medicine? An Expert Discussion With Drew Taylor

November 24, 2022 20:00 - 47 minutes - 43.4 MB

Are you wondering how to bank your stem cells for future use in a non-invasive way? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs. Acorn Biolabs is a company that provides the “first non-invasive solution to preserving your younger follicle cells for use in future cell treatments.” Drew has always been passionate about health science, and after playing professional baseball while simultaneously completing his Ph.D., he dedicated his professional career to research...

130. The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau

November 17, 2022 20:00 - 56 minutes - 51.9 MB

The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body. This phenomenon holds immense possibilities for health and longevity. “Stem cells serve as a sort of internal repair system, with the potential to become another type of cell with a more specialized function, such as a muscle cell, a red blood cell, or a brain cell.” National Institutes of Health (NIH). Lucas interviews Christian Drapeau to discuss this formula in further ...

129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett

November 10, 2022 20:00 - 52 minutes - 48.7 MB

In this episode, Lucas invites Daniel Ebbett on the show to discuss how light can dramatically affect your overall health and wellbeing. Relevant Links: Buy Blue Light Blockers & Lights Here: https://www.blockbluelight.com/?ref=STEVEGLAVESKI Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed...

127. Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus Khambatta

October 27, 2022 20:00 - 54 minutes - 50.6 MB

In this episode, Lucas invites Cyrus Khambatta on the podcast to explore which foods can eliminate diabetes and insulin resistance. Lucas & Cyrus unpack the nuances associated with plant based dieting and the dangers of saturated fat intake.  Relevant links: Cyrus’ IG: https://www.instagram.com/mangomannutrition/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment ...

126. Heart Disease, Nutrition & Health Optimization WIth Dr. Stephen Hussey

October 20, 2022 20:00 - 45 minutes - 41.7 MB

In this episode, Lucas invites Dr. Stephen Hussey on the show. He's a Chiropractor and Functional Medicine practitioner. and attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and author of two books on health. Relevant links: Dr. Stephen Hussey’s Instagram: https://www.instagram.com/drstephenhussey/ Stephen’s Website: https://www.resourceyourhealth.com/  ...

125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss

October 13, 2022 20:00 - 49 minutes - 45.7 MB

In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond. He is a foot and ankle surgeon by training, with a passion in human optimization. Dr. Hotchkiss works with Marek Health to provide bespoke, concierge care for clients all across the globe. Relevant links: Dr. Adam Hotchkiss’ Instagram: https://www.instagram.com/dr.aehotchkiss/

125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss

October 13, 2022 20:00 - 49 minutes - 45.7 MB

In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond. He is a foot and ankle surgeon by training, with a passion in human optimization. Dr. Hotchkiss works with Marek Health to provide bespoke, concierge care for clients all across the globe. Relevant links: Dr. Adam Hotchkiss’ Instagram: https://www.instagram.com/dr.aehotchkiss/

125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss

October 13, 2022 20:00 - 49 minutes - 45.7 MB

In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond. He is a foot and ankle surgeon by training, with a passion in human optimization. Dr. Hotchkiss works with Marek Health to provide bespoke, concierge care for clients all across the globe. Relevant links: Dr. Adam Hotchkiss’ Instagram: https://www.instagram.com/dr.aehotchkiss/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbio...

124. Boost Deep Sleep With These Ear Plugs!

October 06, 2022 20:00 - 26 minutes - 24.6 MB

In this episode, Lucas invites Janne Kyllönen from QuietOn to talk about the most advanced sleep hack you must try. By blocking the nocturnal noises of a snoring partner, outside traffic or the party animal next-door, QuietOn 3 Active Noise Canceling earbuds deliver a restful night sleep and a help for insomnia so every day can begin with a fresh start. Buy QuietOn Earplugs Here (Use code LUCAS10): https://quieton.com/ref/133/   Relevant Links: Check Out My Website For Coaching, Recommende...

123. Novel Fat Loss Supplement: Dihydroberberine (Biohacking Blood Sugar)

September 12, 2022 07:18 - 53 minutes - 49.7 MB

In this episode, Lucas & Stefan discuss the various ways in which Dihydroberberine can benefit human health. The industry’s first Dihydroberberine (DHB) known for its ability to inhibit fat cell growth and insulin sensitivity* Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed ...

122. Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman

September 07, 2022 21:00 - 53 minutes - 49.2 MB

In this episode, Lucas interviews Jay Feldman. Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After working through various conventional and alternative health paradigms and trialing countless diets (i...

122. Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman

September 07, 2022 21:00 - 53 minutes - 49.2 MB

In this episode, Lucas interviews Jay Feldman. Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After working through various conventional and alternative health paradigms and trialing countless diets (i...

121. Natural Testosterone Optimization & Biohacking With Zach Allison

September 01, 2022 21:00 - 1 hour - 69.3 MB

In this episode, Lucas interviews Zach Allison, from Nutrition Library YouTube channel. Zach is an avid researcher and men’s supplementation educator. Zach creates excellent content that targets male optimization.  Relevant links: 📹 Zach’s YouTube Channel: https://www.youtube.com/channel/UCMz0mrbKOtzAifLWkkFIrwQ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment ...

121. Natural Testosterone Optimization & Biohacking With Zach Allison

September 01, 2022 21:00 - 1 hour - 69.3 MB

In this episode, Lucas interviews Zach Allison, from Nutrition Library YouTube channel. Zach is an avid researcher and men’s supplementation educator. Zach creates excellent content that targets male optimization.  Relevant links: 📹 Zach’s YouTube Channel: https://www.youtube.com/channel/UCMz0mrbKOtzAifLWkkFIrwQ 💪🏽 Free Testosterone Optimization Training: https://ergogenichealth.clickfunnels.com/webinar-registration-480384501646862445592 

120. Hacking How Fast You Age: With Chris Mirabile

August 25, 2022 21:00 - 54 minutes - 50.1 MB

In this episode, Lucas interviews Chris Mirabile. Chris Mirabile graduated from NYU’s Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people’s social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital. Relevant links: Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801  Check Out My Websit...

120. Hacking How Fast You Age: With Chris Mirabile

August 25, 2022 21:00 - 54 minutes - 50.1 MB

In this episode, Lucas interviews Chris Mirabile. Chris Mirabile graduated from NYU’s Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people’s social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital. Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801 Relevant links: Buy Novos Labs Supple...

119. Decoding Your Blood Test: An Expert Discussion With Dr. Gil Blander from Inside Tracker

August 18, 2022 21:00 - 48 minutes - 44.6 MB

In this episode, Lucas interviews Dr. Gil Blander. Gil has a Ph.D. in biology from the Weizmann Institute of Science and completed his Post, Doctoral fellowship, at MIT, before going on to found InsideTracker. InsideTracker was founded in 2009 by top scientists from acclaimed universities in the fields of aging, genetics, and biology, InsideTracker is a truly personalized nutrition and performance system. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More...

118. Healing Water You’ve Never Tried Before: Analemma Water

August 11, 2022 21:00 - 34 minutes - 31.7 MB

Podcast Description: In this episode, Lucas interviews Mario Bainovic to discuss the miraculous health benefits of Analemma water.  Relevant links: Buy Analemma Water here: https://analemma-water.com/#a_aid=6490e48b756ba Buy High Quality TUDCA, BPC-157, and GI Repair supplements here (Discount Code: THENOFILTERNETW): bit.ly/lvluphealth Hosted on Acast. See acast.com/privacy for more information.

117. Enhancing Focus, Reducing Anxiety & Improving Cognition Using Neurofeedback Training With Dr. Andrew Hill

August 04, 2022 21:00 - 53 minutes - 49.1 MB

In this episode, Lucas interviews Dr. Andrew Hill top peak performance coach in the US. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. He's been practicing neurofeedback since 2003 and has a wealth of knowledge in the neuroscience space. Relevant links: Buy Health Products Here: https://www.ergogenic.health/ 

117. Enhancing Focus, Reducing Anxiety & Improving Cognition Using Neurofeedback Training With Dr. Andrew Hill

August 04, 2022 21:00 - 53 minutes - 49.1 MB

In this episode, Lucas interviews Dr. Andrew Hill top peak performance coach in the US. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. He's been practicing neurofeedback since 2003 and has a wealth of knowledge in the neuroscience space. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast ep...

116. Conquering Your Day: Holistic Habits With Performance Coach, Hussein Hamka

July 29, 2022 02:00 - 56 minutes - 51.6 MB

In this episode, Lucas interviews Hussein Hamka. Hus is a health and performance enthusiast, certified coach, Health consultant, Team Leader, 2 x National Physique competitor and speaker who has spent over 10 years applying the latest science, practical tools and world class directives from some of the best in their field to develop a boundless routine for optimal energy and wellbeing that's forever being refined. Relevant links: Huss’ Website: https://www.husfit.co/  Check Out My Website...

116. Conquering Your Day: Holistic Habits With Performance Coach, Hussein Hamka

July 29, 2022 02:00 - 56 minutes - 51.6 MB

In this episode, Lucas interviews Hussein Hamka. Hus is a health and performance enthusiast, certified coach, Health consultant, Team Leader, 2 x National Physique competitor and speaker who has spent over 10 years applying the latest science, practical tools and world class directives from some of the best in their field to develop a boundless routine for optimal energy and wellbeing that's forever being refined. Relevant links: Buy Health Products Here: https://www.ergogenic.health/ Hus...

115. Conquering Your Nutrition: An Expert Interview With Adam Parker

July 22, 2022 10:46 - 50 minutes - 46.2 MB

In this episode, Lucas interviews Adam Parker on the show to discuss all things ancestral eating, fermentation, nutrients, and more. Adam Parker is the host of the Ideal Day Podcast and is a well-educated health coach.  Relevant links: Adam’s Podcast: https://www.instagram.com/youridealday/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/  The information provided in this podcast episode is for entertainment purposes and is NOT ME...

114. Slowing Aging Through Lifestyle & Supplementation With Dr. Kris Verburgh

July 15, 2022 09:00 - 51 minutes - 47.4 MB

In this episode, Lucas invites Dr. Kris Verburgh who’s an avid researcher and author with a profound interest in health, aging, and the future of medicine and biotechnology. They discuss all aspects of aging.  Relevant links: Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDIC...

112. Lifting Weights Intelligently: An Expert Discussion With Mike Selami

June 30, 2022 21:00 - 47 minutes - 43.3 MB

In this episode, Lucas invites Mike Selami on the podcast to talk all things strength, performance and growth. Mike is an expert in human performance, personal development for men, and is a sought-after international presenter in the field of health and fitness. He has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands...

111. Formulating Nootropics For A Better Life - With Dr. Chris Jackson

June 23, 2022 21:00 - 40 minutes - 37 MB

In this episode, Lucas invites Dr. Chris Jackson, a pharmacist by training with published research related to infectious disease and bone marrow transplants. He’s a retired combat medic and infantry officer from the Army that has dedicated his life to empowering others through health and education. Family health problems ignited his interest in the industry and his business partner, TheCryptoDog, ensured that he was able to bring it to life. Relevant links: Use code BIOLOGY for 25% off Bet...

110. Boosting Brain Power & Productivity With Nootropics: An Expert Chat With Greg Gostincar

June 16, 2022 21:00 - 43 minutes - 40.3 MB

In this episode, Lucas invites Greg from Your Inception on YouTube to talk about all things Nootropics. They dive deep into how to use nootropics for better mental clarity, focus & productivity. Relevant links: Greg’s YouTube Channel: https://www.youtube.com/c/YourInception/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The ...

109. The Most Powerful Marine Superfood On The Planet?

June 09, 2022 21:00 - 43 minutes - 39.8 MB

In this episode, Lucas invites Renzo Dancourt and Yulia Dancourt on the show to discuss some of the remarkable health benefits of Sea Moss extract. Relevant links: Buy Sea Moss Here: https://enjoyseamoss.com/?rfsn=7453802.9684d1 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcas...

108. Testosterone Replacement Therapy, Functional Medicine & Optimizing Your Health With Dr. Kyle Gillet & James O’Hara

June 02, 2022 21:00 - 57 minutes - 52.8 MB

In this episode, Lucas invites Dr. Kyle Gillet and James O’Hara to discuss functional medicine, hormones, drugs, and other supplements.  Relevant links: James O’Hara IG: https://www.instagram.com/jamesoharanp/ Dr. Kyle Gillet’s IG: https://www.instagram.com/kylegillettmd/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pr...

107. Beating Depression With Ketamine: An Expert Discussion With Dr. Michael Miletic

May 26, 2022 21:00 - 53 minutes - 49.1 MB

In this episode, Lucas invites Dr. Michael Miletic to explore the clinical application of ketamine therapy to treat depression, trauma and more. Dr Miletic is a Neuropsychiatrist, Psychoanalyst and a clinical neuroscientist. Relevant links: Buy Health Products Here: https://www.ergogenic.health/ 

107. Beating Depression With Ketamine: An Expert Discussion With Dr. Michael Miletic

May 26, 2022 21:00 - 53 minutes - 49.1 MB

In this episode, Lucas invites Dr. Michael Miletic to explore the clinical application of ketamine therapy to treat depression, trauma and more. Dr Miletic is a Neuropsychiatrist, Psychoanalyst and a clinical neuroscientist. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in ...

106. Cold Therapy Science With Susanna Søberg, Ph.D

May 19, 2022 21:00 - 43 minutes - 40.3 MB

In this episode, Lucas invites a world leading expert in cold therapy research on the show as an IG LIVE. Susanna Soeberg is the first author on a recent paper @cellpress exploring the metabolic and other positive affects of repeated cold exposure and the combination of cold and heat for insulin management, increasing metabolism, and other health benefits. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The informat...

105. Psychedelic Censorship: How Drugs Affect The Mind With Professor David Nutt

May 12, 2022 21:00 - 50 minutes - 46.3 MB

In this episode, Lucas invites a prestigious and special guest, neuropsychopharmacologist, specializing in the research of drugs that affect the brain and conditions such as addiction, anxiety, and sleep. Professor David Nutt is a very influential researcher in the field of psychopharmacology.  Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purpo...

104. Mindset & Training Sage Advice From Mark Bell (Mark Smelly Bell)

May 05, 2022 21:00 - 1 hour - 58.2 MB

In this episode, Lucas invites the legend Mark Bell on the podcast to talk about mindset, resilience, training and nutrition. Mark is an entrepreneur, gym owner, powerlifter, father and leader in health and fitness.  Relevant links: Mark’s IG: https://www.instagram.com/missbiohacker/ Mark’s Podcast: https://www.youtube.com/c/MarkBellsPowerProject Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this pod...

103. Upgrading Your Energy & Vitality with Biohacking Expert Anthony DiClementi

April 28, 2022 21:00 - 46 minutes - 42.4 MB

In this episode, Lucas interviews Anthony DiClementi to discuss energy hacks, detox protocols & immune optimization. Today's special guest is an entrepreneur, author, and world-class expert in optimizing human health and performance. He's also the CEO of Biohacking Secrets.  Relevant links: Anthony’s website: https://biohackingsecrets.com/home Anthony’s IG: https://www.instagram.com/biohackingsecrets/?hl=en Check Out My Website For Coaching, Recommended Products and Much More: https://w...

102. Epigenetics, Nutritional Science & Biohacking With Laura Rüffer

April 21, 2022 21:00 - 45 minutes - 41.7 MB

In this episode, Lucas invites a fellow biohacker and nutritionist on the show to discuss epigenetics, methylation, and nutritional sciences. Laura has a very holistic and pragmatic approach to health and has a great approach to health and healing.  Relevant links: Laura’s IG: https://www.instagram.com/missbiohacker/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainme...

101. Gut Health, Natural Healing, Probiotics & Nutrition With Dan Sipple

April 14, 2022 21:00 - 49 minutes - 45.3 MB

In this episode, Lucas invites Dan Sipple on the podcast to discuss nutrition, gut health, infections, and more. Dan is a qualified Naturopath from Australia.  Relevant links: Dan’s IG: https://www.instagram.com/the.functional.naturopath/  Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in ...

100. How Modern Healthcare Is Killing You: An Expert Discussion With Dr. Nick Zyrowski

April 07, 2022 21:00 - 54 minutes - 49.8 MB

In this episode, Lucas invites Dr. Nick Zyrowski on the show to discuss nutrition, natural healing modalities, cellular detoxification, nutrigenomics, and preventing disease.  Relevant links: Dr. Zyrowski’s YouTube: https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pr...

99. TESTOSTERONE Replacement Therapy: An Expert Discussion With Danny Bossa

March 31, 2022 20:00 - 54 minutes - 50.5 MB

In this episode, Lucas invites Danny Bossa on the show to discuss all things male hormonal optimization. Danny is a frequent host and guest on the very popular TRT and Hormone Optimization YouTube channel, as well as an admin in the Facebook group with the same name. Danny Bossa has become a rather polarizing figure in the community by dispelling bro-science using evidence-based literature, backed by the numerous physicians he has interviewed. He has spent countless hours, on his own time, a...

98. Preventative Medicine, Real Health “Care” & Diagnostic Testing With Dr. James O’Hara

March 24, 2022 20:00 - 49 minutes - 46 MB

In this episode, Lucas invites Dr. James O’Hara on the podcast to discuss integrative medicine, preventative medicine, and diagnostic tools. Dr. O’Hara is one of the leading practitioners at Marek Health.  Relevant links: Work With Dr. James O’Hara: https://marekhealth.com/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The p...

97. Healing Cancer & Disease Through Diet & Lifestyle With Chantelle Bouris

March 17, 2022 20:00 - 38 minutes - 35.4 MB

In this episode, Lucas invites Chantelle Bouris on the show to talk about specific dietary & fasting protocols to heal diseases and sickness. Chantelle is a nutritionist and iridologist.  Relevant links:Buy Health Products Here: https://www.ergogenic.health/ Hosted on Acast. See acast.com/privacy for more information.

97. Healing Disease Through Diet & Lifestyle With Chantelle Bouris

March 17, 2022 20:00 - 38 minutes - 35.4 MB

In this episode, Lucas invites Chantelle Bouris on the show to talk about specific dietary & fasting protocols to heal diseases and sickness. Chantelle is a nutritionist and iridologist.  Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only rele...

96. The Healthiest Seaweed On The Planet (Ecklonia Cava)

March 10, 2022 20:00 - 53 minutes - 49 MB

In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed. From enhancing sleep, reducing stress, enhancing circulation, metabolic health, and more. Relevant Links: Stefan’s IG: https://www.instagram.com/stefanfilippohealth/ My website: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. Th...

95. Amino Acids: The Neglected Benefits - With CEO of Kion, Angelo Keely

March 03, 2022 20:00 - 52 minutes - 48.2 MB

In this episode, Lucas invites Angelo Keely on the show to discuss protein, amino acids, and health. Angelo is a highly Successful health entrepreneur and CEO, coach, consultant, fitness enthusiast, outdoorsman, engaged father, husband, multi-linguist, musician, and world-class beatboxer.  Relevant Links: Buy Kion Aminos Here: https://www.ergogenic.health/supplement-products/aminos-powder Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology...

94. The Voices In Our Head: Breaking Down Mental Health With Nadia Zekaria

February 23, 2022 15:41

In this episode, Lucas invites Nadia Zekaria on the show to talk all things mental resilience, health and performance. Lucas has personally been working with Nadia to overcome some personal struggles and challenges. Nadia explores the masculine and feminine energy, the impact of social isolation and much more.  Relevant links: Nadia’s IG: https://www.instagram.com/nadia.mindandcore/ Nadia’s Website: http://www.mindandcore.com/ 

94. The Voices In Our Head: Breaking Down Mental Health With Nadia Zekaria

February 23, 2022 15:41

In this episode, Lucas invites Nadia Zekaria on the show to talk all things mental resilience, health and performance. Lucas has personally been working with Nadia to overcome some personal struggles and challenges. Nadia explores the masculine and feminine energy, the impact of social isolation and much more.  Relevant links: Nadia’s IG: https://www.instagram.com/nadia.mindandcore/ Nadia’s Website: http://www.mindandcore.com/ 

93. Is Mold Slowly Killing You? An Expert Discussion with Brian Karr (Moldfinders)

February 18, 2022 01:00 - 41 minutes - 38.2 MB

Did you know mold toxicity affects ¼ people in the US every single year? Find out everything you need to know about combatting mold toxicity, how to remove mold, test for mold and more in this episode.Brian Karr is a mold expert and is co-founder of We Inspect (@yesweinspect).  Relevant links: Mold Inspection: https://yesweinspect.com/ DIY inspection program, #moldfinders: METHOD: https://moldfindersmethod.com/webinar-registration-441004531606932372598 #moldfinders: RADIO Podcast: http...