A Bipolar Disorder Self-Help Survival Guide in the Form of Cartoons

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English - March 30, 2020 04:00 - 14 minutes - 4.05 MB
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Previous Episode: BONUS: Books About Mental Illness by Authors Who Live with Mental Illness

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On this episode, I discuss the book Rock Steady: My Brilliant Advice from My Bipolar Life by Ellen Forney. This book is a graphic novel memoir, written by a cartoonist who is living with Bipolar Disorder. This book is through drawings, so it conveys information about bipolar disorder in a visual format. The drawings make a diagnosis that can be confusing, more understandable.

To find out more about the host Robyn Tamanaha, LMFT: robyntamanahatherapy.com

Disclaimer: Disclaimer: This information is being provided to you for educational and informational purposes only. It is not psychotherapy or counseling. This information is to be used based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.