Ep 190 Updates: Out of My Hibernation
Boldly Becoming You Podcast
English - July 25, 2023 22:15 - 27 minutes - 18.1 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Health & Fitness Mental Health parenting personalidentity purpose relationships selfawareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we get personal, again. I share a bit about the last 8 months, a big shift in March and some milestones I made it through while building more confidence in myself than ever before.
This is one of my messy shares and I know you're going to relate to a lot of it, even if the circumstances aren't exactly the same. I mentioned how often I used the practices from the Regulated AF 10 Day Anti-Challenge, so here is that link.
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