Ep 187 This ONE thing is a game changer for Perfectionism Recovery
Boldly Becoming You Podcast
English - July 05, 2023 23:17 - 36 minutes - 26.3 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Health & Fitness Mental Health purpose selfawareness parenting personalidentity relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Whew, do I wish I had been more open to hearing this truth SO much earlier in my journey. I spent decades wanting to be seen but never wanting to admit I had those needs. I would pour into people, into projects and work longer than anyone - just so I could feel like I'd done enough to rest, relax and maybe even have some fun.
It wasn't until I was deep in burnout that I learned how crucial this one thing is to the human condition, in particular for healing from perfectionism burnout.
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