58. Body Peace: End The War With Food and Body / Nina Manolson

Body Breaking Free

English - July 13, 2022 11:00 - 1 hour - 50.8 MB
Alternative Health Health & Fitness Fitness body goals health wellness body breaking free katie kay graham weight loss health goals health motivation movement yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 57. How to Feel Better When You Are Thrown Off Your Routine / Katie Kay Graham

Next Episode: 59. The Intuitive Eating Episode / 3 Powerful Stories

Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years experience as a therapist, Nationally Board Certified Health & Wellness Coach, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.

Nina’s Body-Peace work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching and poetry positively change the conversation that women are having with their body. She also writes Body-Poems as a way to encourage a shift in the way we talk to, and about our body

EPISODE TOPICS:

Body Peace and What is it?relationships we have with our body What's the way out of a warring or abusive body-relationship? Body-Poems Shift they way you approach your food.

WORKSHOPS:
Join us for upcoming workshops! YAY!
Check Them Out Here: https://katiekaygraham.com/workshops

Body Love Workshop (IRL & URL): Thursday's July 28 - August 18, 6pm - 7:15pmOutdoor Yoga Class (IRL Park City): Tuesday's July 12th - Sept 5:30pm-6:30pmIntuitive Eating Workshop (IRL & URL): Dates TBD (Aug 2022). Sign up for the newsletter to get the updates.

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GUEST CONTACT:
Website: https://ninamanolson.com/
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Facebook: https://www.facebook.com/NinaManolsonBodyPeace
Youtube: https://www.youtube.com/user/ninamanolson

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