59. The Intuitive Eating Episode / 3 Powerful Stories

Reclaim your relationship with food. This episode you will hear 3 powerful stories about 3 women healing their relationship with food, connecting to an intuitive place within the body, and how it reflected back into transforming their lives. Katie Kay Graham, Madeleine Hackett and Katie Barbaro are here on this episode to help you break free of your food struggles, and help you see that you can heal by connecting to your intuitive Self within. This episode is powerful!

INTUITIVE EATING WORKSHOP:
*UPDATED TIME -- MID-SEPT 2022* -- Sign up for the newsletter to get the updates on this workshop >   katiekaygraham.com/newsletter
Join Katie Barbaro, Katie Kay Graham and Madeleine Hackett for an intuitive eating workshop. Over the 90 minutes we will be journaling to bring honesty to our relationship with food, breathwork & meditation to connect to a deeper place within, and discussion to talk about changing how you see and connect with food. Our mission for this workshop is to help you see how your relationship with food can be filled with joy and intention. We will also be sharing each of our favorite tools as practical takeaways to implement with your own eating habits. We cannot wait to hold space for this powerful transformation to help you experience a new relationship with food!
*UPDATED TIME - MID-SEPT Check link for posting on event:  https://www.pcyogacollective.com/events

SIGN UP NEWSLETTER: *Get updates on the workshops* katiekaygraham.com/newsletter

EPISODE REFERENCES:
Episode 2 Madeleine Hackett: https://katiekaygraham.com/blog/2
Episode 15 Katie Barbaro: https://katiekaygraham.com/blog/15
Episode 8 Becky Cannon: https://katiekaygraham.com/blog/28

KATIE KAY WORKSHOPS:
https://katiekaygraham.com/workshops

Intuitive Eating Workshop (IRL Park City): Friday, Aug 5th 6:30pm-8pm, PC Yoga Collective Body Love Workshop (IRL & URL): Thursday's July 28 - August 18, 6pm - 7:15pm, Enlighten Wellness Park City + Online via ZoomOutdoor Yoga Class (IRL Park City): Tuesday's July 12th - Sept 5:30pm-6:30pm, Jeremy Ranch Park City

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