Leave your old life behind with Sonny Webster

What She Wants Podcast

English - June 18, 2021 20:00 - 1 hour - 44.7 MB
Self-Improvement Education Health & Fitness Fitness biff bash bosh biff podcast crossfit podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #012 Gustavo Vaz Tostes: Follow Your Dreams

Next Episode: #014 Ross Johnson: Royal Marine Sniper turned CrossFit Athlete

Notes:
- Quick fire round
- Sonny's weightlifting ban
- Moving to Australia & starting from zero
- Sonny's top weightlifting tips
- Sonny's diet

Sonny:
- Comedian & Instagram sensation
- 15 years as an athlete on Olympic Weightlifting circuit
- Competed in 2016 Olympic games for Great Britain
- Banned for alleged use of performance enhancing drugs

Follow Sonny:
Sonny's Insta: @sonnywebstergb
Sonny's website: https://linktr.ee/sonnywebster

Follow Biff
Insta: @biffoly
Website: https://coach-biff.com/

Biff Bash Bosh
Phrase
1. Representing the sound or action of delivering a series of blows.
2. Indicating something accomplished or completed simply.
3. A simple and hard hitting podcast by Biff.

Thanks for listening!
The aim of this podcast is simple; it facilitates and archives the deep conversations i've had with exceptional human beings. If you have a suggestion for a future guest, please send them my way.

Love Biff.