Answer the call to adventure with National Geographic Extreme Explorer Ash Dykes

What She Wants Podcast

English - May 25, 2021 12:00 - 2 hours - 87.5 MB
Self-Improvement Education Health & Fitness Fitness biff bash bosh biff podcast crossfit podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #008 Vadim Koževņikov: The Truth Behind His Weightlifting Disqualification

Next Episode: #010 Mike Catris: Part 1.Performance Nutrition

Notes:
- Quick fire round
- Walking The Yangtze River (4000km)
- Malaria in Madagascar
- 1500 mile trek across Mongolia with 120kg
- What Ash does to prepare
- How to find strength in hard times
- What's next for Ash

Ash:
- National Geographic Extreme athlete/Explorer
- Completed 3 World First Records
-Climbed Madagascar's highest mountain carrying a chicken named Gertrude.

Follow Ash
Ash's insta: @ash_dykes
Ash's website: https://ashdykes.com

Follow Biff
Insta: @biffoly
Website: https://coach-biff.com/

Biff Bash Bosh
Phrase
1. Representing the sound or action of delivering a series of blows.
2. Indicating something accomplished or completed simply.
3. A simple and hard hitting podcast by Biff.

Thanks for listening!
The aim of this podcast is simple; it facilitates and archives the deep conversations i've had with exceptional human beings. If you have a suggestion for a future guest, please send them my way.

Love Biff.