#005 Carl Paoli: Who Are YOU?

This beautifully deep conversation with Carl was outrageously honest and wonderfully pertinent. As someone who rumbles with vulnerability on the daily, Carl had so much wisdom to offer me in my pursuit of self discovery and acceptance. This episode is for anyone seeking practical advice on knowing themselves better.

Carl talks about his journey, and his shift away from being known as the gymnastics guy, to embracing life as both a seeker and sherpa of a deeper, emotional fitness. 

Bio: 
Carl was an elite gymnast in Spain where he trained and competed on the national circuit for more than fifteen years. Carl received numerous accolades, including a National Gold Medal for Vault.

Following his competitive career in gymnastics, Carl exploded onto the CrossFit scene. His technical ability and compassionate style of coaching quickly made him the face of CrossFit Gymnastics. His reach has been worldwide, he's coached thousands of athletes, including 2011 and 2012 CrossFit Games winner Annie Thorisdottir. Carl created the incredibly successful GymnasticsWOD.com, and finally released his New York Times Best Seller, Freestyle. 

As you will hear in this episode Carl now helps people around the world in their search for love and understanding. I'll let him explain more.

Follow: 
Carl's website: https://freestyleconnection.com/
Carl's YouTube https://www.youtube.com/c/FreestyleConnection/featured
Carl's insta: @carlpaoli

Biff's insta: @Biffoly
Biff Bash Bosh YouTube: https://www.youtube.com/channel/UC92M1Hdccg0FpTDzHV6XRug