#004 Ben Dziwulski: Is There Life Outside The Gym?

Ben is a ninja CrossFit coach, ingenious entrepreneur and founder of the viral WODprep empire: an online school helping athletes of all abilities break through plateaus and hit new PR's. 

In this free flowing conversation Ben and I chatted about everything from partying in Mexico and being a CrossFit wanker, to learning how to bow hunt and get back to nature.

I think Ben's attitude to life is slamming, he stays humble, gets out of his comfort zone and isn't afraid to look like an absolute wassock when trying new things. For someone who's work revolves around being in the gym, I was fascinated to learn how Ben found time and energy for his mental life outside the iron paradise. 

Surprisingly, Ben and I actually managed to stop chatting smack just long enough to delve into his business. As a CrossFit coach I was stoked to pick up some new cues for high level skills, such as the muscle up. We also discuss the vulnerability needed to be a coach and how Ben deals with criticism from trolls (internet, not under bridge).

Follow:
Ben Insta @wodprep
Website: https://wodprep.com
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