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Podcast Ep. 4 - Anxiety Sucks
Beyond Your Past Radio
English - May 30, 2016 04:00 - 16 minutes - 7.56 MB - ★★★★★ - 32 ratingsSelf-Improvement Education Society & Culture mental health anxiety recovery ptsd learning inspire encourage coaching cptsd Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast Ep. 3 - Lyric & Wes - Discussing Recovery from Trauma & Substance Abuse, and speaking out.
Next Episode: Podcast Ep. 5 - Being Real And Vulnerable
Welcome to the 4th podcast here on my new SoundCloud channel for SurvivingMyPast.Net - Surviving My Podcast. This episode is all about how I deal with anxiety, and pretty much just how Anxiety flat out stinks! It can take over our lives and rule us if we don't control it. That is so hard in itself! I offer some encouragement at the end though too, there is hope!