Mobile Musings - 2 - Grounding Techniques & Breathing - Tips to Release Stress

Beyond Your Past Radio

English - August 13, 2016 04:00 - 3 minutes - 1.68 MB - ★★★★★ - 32 ratings
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Previous Episode: Mobile Musings - 1 - Take notice of the simple things

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Welcome back to Podcast #2 of Mobile Musings - This short podcast is all about grounding techniques and Breathing. Tips to relax, release stress, feel better, and just generally unwind after a long day. I hope you'll share this with anyone who you think might benefit. Also it would be awesome if you could follow me here on SoundCloud so you get notified right away of new podcasts both here on Mobile Musings and also SurvivingMyPodcast. www.SurvivingMyPast.net

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