Ep. 234/Seasonal Affective Disorder. Sheila Interview on City Cast
Beyond Well with Sheila Hamilton
English - February 27, 2023 13:30 - 16 minutes - 36.7 MB - ★★★★★ - 49 ratingsMental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo
Next Episode: Ep. 235/ Revisit, How to help someone who is suffering.
Long before Sheila started the podcast Beyond Well she found herself feeling depressed, lethargic and sluggish during the winter months. Seasonal affective disorder in the Pacific Northwest is a serious challenge. Here, she talks to the host of City Cast about the evidence-based strategies she used to recover.