Beyond Well with Sheila Hamilton artwork

Ep. 233/Seasonal Affective Disorder. A replay with Dr. Jim Polo

Beyond Well with Sheila Hamilton

English - February 24, 2023 22:06 - 16 minutes - 37.8 MB - ★★★★★ - 49 ratings
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Previous Episode: Ep. 231/ Digital Breakthroughs In Mental Health
Next Episode: Ep. 234/Seasonal Affective Disorder. Sheila Interview on City Cast

Dr. James Polo talks about the science behind seasonal affective disorder and why we need to attend to our diets, light exposure, and willingness to socialize during the winter months.