Beyond Well with Sheila Hamilton artwork

Ep. 123/ Dr. Polo Loneliness and Mental Health

Beyond Well with Sheila Hamilton

English - January 11, 2021 13:00 - 24 minutes - 55.4 MB - ★★★★★ - 49 ratings
Mental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 121/ How to Help Someone Who Is Suffering
Next Episode: Ep. 124/ Beyond Well Podcast Margo Fowkes

Loneliness is now a major health crisis, as lethal as smoking fifteen cigarettes per day. Let us sing, paint, walk, read and connect our way out of loneliness and relearn the art of being alone. Dr. Jim Polo offers tips for combatting loneliness during quarantine.