![Beyond Well with Sheila Hamilton artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/bc/b1/a6/bcb1a669-19fd-218d-762a-616b4a3ec753/mza_1592462984187073955.png/100x100bb.jpg)
Ep. 121/ How to Help Someone Who Is Suffering
Beyond Well with Sheila Hamilton
English - January 04, 2021 13:00 - 22 minutes - 51 MB - ★★★★★ - 49 ratingsMental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 120/ Jamaal and Christina Lane
Next Episode: Ep. 123/ Dr. Polo Loneliness and Mental Health
It is a time of great suffering for many people. Self-reported surveys suggest 2/3 of Americans are experiencing severe depression and anxiety. But, if you are a family member of someone who is suffering, talking about mental health issues is extraordinarily charged and potentially dangerous. Dr. Jim Polo walks us through best practices for helping someone who is hurting emotionally.