The Weekly Protocol Method- Adding your Favorite Foods and Achieving Weight Loss

Beyond The Sleeve Podcast

English - May 06, 2024 01:44 - 6 minutes - 9.21 MB
Mental Health Health & Fitness Education Self-Improvement bariatricsurgery stalls verticalsleevegastrectomy vsg weightlosssurgery Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why Removing Your Favorite Foods will Keep you in a Stall or Regain Cycle

In this episode, I will teach you a method I have used in my Weight Loss Surgery Journey and teach my clients that they cannot lose the food restriction forever and still lose the weight.

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