How to not overeat at work during the holiday Season

Beyond The Sleeve Podcast

English - December 07, 2023 04:23 - 8 minutes - 11.3 MB
Mental Health Health & Fitness Education Self-Improvement bariatricsurgery stalls verticalsleevegastrectomy vsg weightlosssurgery Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: October's Mindset Reset Community Call Replay

Next Episode: when you don't hit your end of goal year

Overeating at work might be hindering your success

and during the holiday season, food seems to be everywhere, especially in the staff lounge

In this podcast, we are going to have a conversation about how to stay in control around

food and not overeat so you can keep losing weight even during the holidays

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