Previous Episode: Healthy Workout Mindset

Episode 140


In this short episode, I remind you that your excuses are valid, but how important it is for you to push through them.


How these challenges will always arise and you will need to find a way through them, to make progress despite of them. 


You can make small progress even through the challenges, obstacles and busy times. 


You just can't give up. 


You got this!


 


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