Power of letting go to get ahead
Beyond the Scale Healthy
English - June 26, 2023 03:00 - 19 minutes - 26.5 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Motivation YOU need to keep pushing
Episode 103
Change requires something new.
The next level, new thinking, new routine and new priorities that YOU decide to make.
And in this journey there will be many times you will need to let go of ideas, feelings and opinions.
In this episode, I remind you to ignore the critics and let go of the crap in your life that's no longer serving you and your goals.
YOU GOT THIS!!
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