Motivation YOU need to keep pushing

Beyond the Scale Healthy

English - June 19, 2023 15:00 - 20 minutes - 28.3 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The REAL foods we should be eating

Next Episode: Power of letting go to get ahead

Episode 102

This episode is for anyone who feels like they are in a struggle of getting started or feels like they are going no where or are honestly just so sick of the challenges and curveballs being sent your way.

During these periods, the MOST important part is your mindset.

The only person in control of your mindset, is YOU.

YOU need to decide to work harder, show up when you don't feel like it and keep pushing.

Sometimes we need a reminder and a boost to keep going, I hope to do that for you with this episode,

Please listen whenever needed or share with someone who needs it too!

YOU GOT THIS!!!

________________________________