Better than you expected
Beyond the Scale Healthy
English - January 29, 2024 17:00 - 10 minutes - 14.9 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 134
Your goals may never go as planned, but that won't always be a bad thing
Sometimes your result is better than you expected, not "worse case scenario"
You don't know what you are fully capable of, until you really try