Beyond the Scale Healthy artwork

61. Last week's struggles and mistakes

Beyond the Scale Healthy

English - August 29, 2022 10:00 - 12 minutes - 17.6 MB - ★★★★★ - 1 rating
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Previous Episode: 60. You are more than enough
Next Episode: 62. Slowing down doesn't mean stepping backwards

Ever end the week feeling like last week was a total write off?! 


This episode is for those weeks, when struggles did arise and goals you set out didn't go as planned


 


How you end your week and shift into the next does matter and it starts with one key crucial step! 


I hope this episode helps give you the boost you need going into a new week and day going forward


 


CHECK OUT -> www.deepikefitness.com for more from me, your host Deidra!


Thanks so much for listening!!


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