60. You are more than enough
Beyond the Scale Healthy
English - August 22, 2022 03:00 - 12 minutes - 16.7 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 59. What being healthy really means
Next Episode: 61. Last week's struggles and mistakes
You are capable of better but it starts with believing it!
Learn how feeling you aren't enough or capable of a better version of yourself is NOT your truth
Why believing in yourself, adapting a progress over perfection mindset can help you
Listen to this episode whenever you are having doubts and need these reminders!
Visit www.deepikefitness.com for more from me, your host Deidra!
Thanks so much for listening!!!
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