38. Progress is Possible without Perfection

Beyond the Scale Healthy

English - May 16, 2022 11:00 - 15 minutes - 21.9 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 37. Weights are for > Weight Loss

Next Episode: 39. Limiting Beliefs & Self Doubt

In this podcast episode, I break down the main steps behind Beyond the Scale Academy!

Mindset being the most important key part, and understanding that progress can be made without progress is everything and gives you a less overwhelming perspective to get started too.

Listen in to my raw examples and imperfections that have led me to create this resource and incredible academy just for you!

Click HERE to get instant access now!

Instagram: @healthydeidra