14. Never Enough..

English - December 06, 2021 12:00 - 26 minutes - 36.8 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 13. Healthy Holidays

Next Episode: 15. MAKE IT IMPORTANT!

How often do you feel your efforts, your progress, your HARD work is just not enough?

No matter what you do you are never enough..

Your doubts on yourself are hurting and sabotaging your success, you ARE enough,

you just need to practice a new perspective of yourself along the way!!

PART 1: Building confidence through repetition and messy action

PART 2: Celebrating the wins and the progress! (Give yourself some damn credit)

PART 3: Slowing down is enough sometimes too

Allow every small win to build strength within you!!

___________________________________________

BOOK CALL WITH ME (HERE)

RECIPE BOOK (HERE)

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

📲 FOLLOW ME MORE MOTIVATION: