12. Bridge the GAP to Success!

Beyond the Scale Healthy

English - November 22, 2021 14:15 - 32 minutes - 44.3 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 11. Embrace the Struggle

Next Episode: 13. Healthy Holidays

In this episode I discuss how thinking too far ahead or staying stuck in the past HURTS your success as it creates a barrier that is impossible to get over without being present in the right now stage you are in!

Embrace it for it's flaws and be honest with it. Accept it’s flaws and imperfections so you can take the NEXT step to bridge the gap that’s hurting your success right now.

Listen to FULL episode to learn what's holding you back and making you feel like you will never reach that goal you are striving for!

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