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Pelvic Rehab with Dr. Allyson Shrikhande
Beyond Postpartum
English - July 27, 2020 12:00 - 44 minutes - 30.7 MBMental Health Health & Fitness postpartum perinatal mental health anxiety depression parenting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You Are Stronger Than You Think with Melanie
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In this episode Dr. Allyson Shrikhande chats with me about chronic pelvic pain and pelvic floor dysfunction, and how it can affect (and be affected by) mental health. Dr. Shrikhande is a board certified Physical Medicine and Rehabilitation specialist, and the Chair of the Medical Education Committee for the International Pelvic Pain Society. Motivated by her own experience with chronic pain and pelvic floor dysfunction, she has developed a holistic protocol to treat her patients, and in this episode she gives some great tips and ideas of where to start if you are suffering from pain or a pelvic floor that just isn't the same as it used to be!