Celina's Guided Nidra Meditation
Beyond Postpartum
English - July 07, 2020 12:00 - 21 minutes - 15.1 MBMental Health Health & Fitness postpartum perinatal mental health anxiety depression parenting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Developing a Meditation Practice with Celina
Next Episode: Perinatal Mental Health Matters with Patricia and Jaime
In this bonus episode, Celina takes us through a guided Nidra meditation.