Calories VS. Macros- The Pros & Cons & "WHY" behind them

Beyond Her Body

English - October 03, 2023 21:00 - 10 minutes - 7.02 MB - ★★★★★ - 13 ratings
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In this episode I dive deep into WHY Macros AND Calories are important.

They both have a time & Place, but it's also important to understand the meaning behind them!