Better U -- A Motivational Podcast
186 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 54 ratingsBetter U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter what they are going through, they can find joy in it. This podcast will feature the host, Kolin Hayes, along with many other people who have a proven track record of success. They will give techniques and ideas that listeners can take and implement into their own lives.
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Episodes
Ep. 30 -- GIVING
December 24, 2018 00:00 - 4 minutes - 1.99 MBMerry Christmas! Thank you so much for being such a great audience and continuing to listen to my episodes! GIVING is something that will always outweigh receiving! So listen to this short episode, because its the holidays! Learn that science proves giving brings so much happiness!! Make sure to follow us on all social media @BetterUShow, Share this podcast, and SUBSCRIBE!!! Thank you! Support the show
Ep. 29 -- DELAYED GRATIFICATION
December 16, 2018 17:00 - 7 minutes - 3.26 MBDelayed gratification is one of the necessary traits for success! Although it isn't the only trait needed, it is a very crucial trait! On this episode I talk about a study that proves delaying gratification is necessary for success! Also, I give a 3 step process to train yourself how to delay gratification. Make sure to follow us on all social media @BetterUShow, share this podcast, and hit that SUBSCRIBE button! Thank you! Support the show
Ep. 29 -- DELAYED GRATIFICATION
December 16, 2018 17:00 - 7 minutes - 3.26 MBDelayed gratification is one of the necessary traits for success! Although it isn't the only trait needed, it is a very crucial trait! On this episode I talk about a study that proves delaying gratification is necessary for success! Also, I give a 3 step process to train yourself how to delay gratification. Make sure to follow us on all social media @BetterUShow, share this podcast, and hit that SUBSCRIBE button! Thank you! Support the show
Ep. 28 -- HAPPINESS
December 09, 2018 17:00 - 5 minutes - 2.76 MBHappiness is a state of mind that comes and goes quickly! You can be happy one moment and unhappy the next! In this short episode, I give out an equation that I have learned that I believe explains happiness and can help you to live a life of more happiness! Also, I challenge you, the listener, to always be joyful in life! No matter if you are happy or unhappy, you can always be joyful, so be it! Make sure to follow us on all social media @BetterUShow, share this podcast, and hit that SUBSCR...
Ep. 27 -- RAS
December 02, 2018 20:00 - 6 minutes - 3.21 MBThe RAS is what you can use to your advantage to see and get opportunities that others won't get! If you choose to focus on the good things in life; joy, happiness, satisfaction, betterU, the RAS will help to filter in people and opportunities to make those things you focus on in life come to fruition. Thank you so much for listening! Make sure to follow us on all social media @BetterUShow and share this podcast! Don't forget to SUBSCRIBE! Support the show
Ep. 26 -- ENTITLEMENT
November 25, 2018 19:00 - 7 minutes - 3.26 MBEntitlement can lead others to perceive you as not a team player and someone who believes life owes them something. Learn that life isn't fair, and the only thing you can do about it is to keep working hard! Be grateful for everything, entitled to nothing! Thank you so much for listening, be sure to share this podcast! HIT that SUBSCRIBE button to get notified when new episodes are released! Thank you! Support the show
Ep. 25 -- WHEN SOMETHING DOESN'T GO YOUR WAY
November 18, 2018 20:00 - 8 minutes - 3.84 MBFirst off, 25!!! Thank you so much to all of you who listen to this podcast! 25 episodes in am I am still loving every minute of it! This episode gives a 4 step process that I believe works when something in your life doesn't go your way. I use a real life story that happened to me about this podcast to explain how the process works! Make sure to follow us on all social media @BetterUShow and share this podcast with a friend or a family member! Also, be sure to subscribe to this podcast! Tha...
Ep. 24 -- FAITH
November 11, 2018 17:00 - 7 minutes - 3.39 MBFAITH is the one thing you need between acting and succeeding. You must have FAITH in the unknown and believe that what it is you are doing will bring you success! Learn 4 great things that I believe FAITH can help you with! Also, make sure to listen carefully if you listen to this podcast on Apple Podcasts! Make sure to share this podcast with someone you think could benefit from it! Follow us on all social media @BetterUShow! Lastly, hit that SUBSCRIBE button to be notified when new episod...
Ep. 23 -- DISCIPLINE
November 04, 2018 06:00 - 6 minutes - 3.13 MBDiscipline is one of the few things that stands between where you ARE and where you WANT TO GO! Learn how to discipline yourself with the 5 easy steps that are in this episode! Make sure to accept the challenge to find 1 small thing to work on and discipline yourself with! Follow us on all social media @BetterUShow and share this podcast with someone you think could benefit from it! Lastly, if you love this podcast, be sure to hit the subscribe button to get updated when a new episode is pos...
Ep. 22 -- MASTER THE MUNDANE
October 28, 2018 05:00 - 8 minutes - 3.87 MBMastering the Mundane will allow you to reach success and where you want to be in life. Learn the 3 main reasons why people don't master the mundane, and then learn how you can beat them to reach success! Episode 22 is great for someone who is needing that extra boost to reach success! I hope you enjoyed this episode. Make sure to share this podcast with someone you think could benefit from it. Also, make sure to follow us on all social media @BetterUShow! Lastly, HIT THAT SUBSCRIBE button t...
Ep. 21 -- PAIN VS PLEASURE
October 21, 2018 05:00 - 7 minutes - 3.48 MBIn this episode, learn the difference between bad pain and good pain! Learn how to stop bad pain and move to good pain! Also, learn the pleasures that good pain can bring in your life! Thank you so much for the continued support on all social media and through the listens! Make sure to check us out on all social media @BetterUShow and share this podcast with anyone you think could benefit from it! Thank you! Support the show
Ep. 20 -- KEY TO SUCCESS #6
October 14, 2018 05:00 - 8 minutes - 4.05 MBThe final KEY TO SUCCESS is ACT! This is crucial in success. You must be willing to act towards your dreams and vision! Learn about the best 4 ways to act and how you can easily do them! Thank you so much for listening to the KEY TO SUCCESS series! I will be back next week with topics about bettering yourself! Make sure to share this podcast with a friend or a family member you think could benefit from it! Also, make sure to check us out on all social media @BetterUShow! Thank you! Support ...
Ep. 19 -- KEY TO SUCCESS #5
October 07, 2018 05:00 - 8 minutes - 3.89 MBThe 5th Key to Success is BE OF SERVICE TO OTHERS! Not only will you feel better about yourself and feel more fulfilled when you are of service, you will also have success as a byproduct of SERVICE! Learn about Adam Braun and his success from SERVICE! Also, learn about F.I.T.S. and how that will help you with picking how to be of SERVICE! Make sure to send [email protected] an email of how you are going to be of service! Follow @BetterUShow on all social media! Feel free to share this episode...
Ep. 19 -- KEY TO SUCCESS #5
October 07, 2018 05:00 - 8 minutes - 3.89 MBThe 5th Key to Success is BE OF SERVICE TO OTHERS! Not only will you feel better about yourself and feel more fulfilled when you are of service, you will also have success as a byproduct of SERVICE! Learn about Adam Braun and his success from SERVICE! Also, learn about F.I.T.S. and how that will help you with picking how to be of SERVICE! Make sure to send [email protected] an email of how you are going to be of service! Follow @BetterUShow on all social media! Feel free to share this episode...
Ep. 18 -- KEY TO SUCCESS #4
September 30, 2018 05:00 - 8 minutes - 3.95 MBThe 4th KEY TO SUCCESS is crucial! You must join a community and surround yourself with others! Learn the 5 benefits of a community in this episode! Also, learn how Andrew Carnegie and Franklin Roosevelt reached their level of success with community! Make sure to follow us on all social media @BetterUShow! Make sure to share this podcast with your friends and family members if you think it could benefit them! Thank you! Support the show
Ep. 17 -- KEY TO SUCCESS #3
September 23, 2018 05:00 - 7 minutes - 3.54 MBConscientiousness! In this episode I break down the 4 facets of conscientiousness and how you can work on each of them! It was deemed the best predictor of success, so why not try to work on one of the 4 facets: Organization, Diligence, Perfection, Prudence! Send your emails to [email protected]! Feel free to share this episode with anyone you think could benefit from it! Check us out on all social media @BetterUShow! Thank you! Support the show
Ep. 16 -- KEY TO SUCCESS #2
September 16, 2018 05:00 - 8 minutes - 4.01 MBThe second KEY TO SUCCESS is OBSESSION. Obsession in today's society has a negative connotation. However, to succeed, you must be obsessed with your work. Learn an interesting story of 6x Pro Bowler Ed Reed, along with the 5 reasons why I believe obsession is a good thing. Feel free to share this podcast or episode with anyone you think could benefit from it! Check out all of our social media @BetterUShow! Thank you! Support the show
Ep. 15 -- KEY TO SUCCESS #1
September 09, 2018 05:00 - 9 minutes - 4.26 MBThe first key to success is READING. I thoroughly believe that books hold a power that is second to none. Reading motivational and inspirational books will allow you to gain wisdom that will put you years ahead others in life. Listen to learn the 6 reasons I believe motivational and inspirational books are awesome! Don't forget to follow us on all social media @BetterUShow; Twitter, Instagram, and Facebook! Also, feel free to share with anyone you think could benefit from this episode or podc...
Ep. 14 -- PROCRASTINATION
September 02, 2018 05:00 - 8 minutes - 3.93 MBEveryone experiences PROCRASTINATION. Whether it comes in your personal life, work life, or relationships, we all have procrastinated something. This episode lays out the reasons why procrastination is bad, as well as how procrastination can be good??? Also, listen to find out how to beat procrastination!! I hope you all enjoy this! Feel free to share this with anyone you think could benefit from it! Make sure to follow us on all social media @BetterUShow! As well as subscribing to this podca...
Ep. 13 -- FAILURE
August 26, 2018 05:00 - 9 minutes - 4.54 MBHey guys! I am back! After a ton of interviews, I am back with topics that I talk about personally! FAILURE! Everyone in life experiences this! My goal in this episode is to help you "break that rope" and reach success! I hope you guys enjoy this episode! Follow us on Twitter, Facebook, and Instagram @BetterUShow! Feel free to subscribe and share this to anyone you think could benefit from it! Thank you! Support the show
Ep. 12 -- INTERVIEW W/ KEVIN DESHAZO
August 19, 2018 05:00 - 9 minutes - 4.28 MBKevin Deshazo is a speaker, author, and consultant that helps people to get better. He teaches students about how to better use social media and also helps leaders and teams create championship cultures! I highly recommend you check him out! You can find him on Twitter @KevinDeShazo or his website deshazo.me! You can find BetterU on all social media @BetterUShow and feel free to share with anyone you think could benefit from it! Thank you! Support the show
Ep. 11 -- INTERVIEW W/ DON SMITH
August 12, 2018 05:00 - 12 minutes - 5.55 MBDon is the founder of The Personal Growth Channel. His channel aims to help everyone grow in both their personal and professional lives. I loved this interview because, according to his website, Don has read thousands, maybe ten thousand books. I love reading, so I was able to get some advice from him to what books to read! I highly recommend you check him out! His twitter is @growth_channel and his website is personalgrowthchannel.com! Also, I will be doing weekly book recommendations on my ...
Ep. 10 -- INTERVIEW W/ BRYAN FALCHUK
August 05, 2018 05:00 - 17 minutes - 7.96 MBBryan is an author, speaker and a life coach. His book, "Do a day", helps people to how they can overcome challenges, find happiness and succeed. I highly recommend that you guys check him out! You can find Bryan on Twitter @BryanFalchuk or on his website bryanfalchuk.com! His book is definitely worth the read! Feel free to share this podcast to anyone you think could benefit from it! Thank you all for the continued support! Support the show
Ep. 10 -- INTERVIEW W/ BRYAN FALCHUK
August 05, 2018 05:00 - 17 minutes - 7.96 MBBryan is an author, speaker and a life coach. His book, "Do a day", helps people to how they can overcome challenges, find happiness and succeed. I highly recommend that you guys check him out! You can find Bryan on Twitter @BryanFalchuk or on his website bryanfalchuk.com! His book is definitely worth the read! Feel free to share this podcast to anyone you think could benefit from it! Thank you all for the continued support! Support the show
Ep. 9 -- INTERVIEW W/ ALLISTAIR MCCAW
July 29, 2018 05:00 - 12 minutes - 5.79 MBAllistair McCaw is an author, speaker, coach, and consultant who trains athletes on implementing the Champion Mindset. Super great stuff on this interview. Learn why more cars and extras on cars are sold in the afternoon! Check him out! Twitter: @AllistairMcCaw and at his website allistairmccaw.com! Hope you guys enjoyed!Support the show
Ep. 8 -- INTERVIEW W/ TOMMY LANHAM
July 22, 2018 05:00 - 13 minutes - 6.19 MBTommy Lanham is a speaker who talks about being ENTHUSIASTIC about life!! I really enjoyed learning a lot from this interview! Feel free to check him out on Twitter: @Tommylanham. Instagram: @tommyleelanham. Facebook: @TommyLanham and on his website tommylanham.com. Support the show
Ep. 7 -- INTERVIEW W/ JOSHUA MEDCALF
July 15, 2018 05:00 - 15 minutes - 6.93 MBJoshua Medcalf is an author and a speaker who has written many great books! This interview is great because he gives great advice about his mission in life, and also what his everyday beneficial and constructive habits are! Check him out! Twitter: @JoshuaMedcalf and his website t2bc.com! Check out his books! My favorites are "Chop Wood Carry Water" and "Burn Your Goals"!Support the show
Ep. 6 -- INTERVIEW W/ JAE SCHAEFER
July 08, 2018 05:00 - 15 minutes - 7.07 MBJae Schaefer is a life coach who helps teens around the world! I hope you guys enjoy! Find her on social media Facebook: @jaeschaefer Instagram: @jaeschaefer Twitter: @jaeschaefer or at JaeSchaefer.comSupport the show
Ep. 5 -- GRATITUDE
July 02, 2018 05:00 - 11 minutes - 5.1 MBGratitude is defined by thankfulness. With this podcast, learn how to implement more gratitude into your life! Also, learn two great stories that help you understand more about gratefulness! Plus, listen to the end to hear some exciting news!!!Support the show (https://www.patreon.com/betterushow)
Ep. 5 -- GRATITUDE
July 02, 2018 05:00 - 11 minutes - 5.1 MBGratitude is defined by thankfulness. With this podcast, learn how to implement more gratitude into your life! Also, learn two great stories that help you understand more about gratefulness! Plus, listen to the end to hear some exciting news!!!Support the show
Ep. 4 -- PERCEPTION
June 25, 2018 05:00 - 10 minutes - 4.85 MBLife is all about perception. In this episode I will give you guys ways to be able to see things from multiple points of view! If you want to live a happy and joyful life, you must be willing to see things from all points of view! Support the show
Ep. 3 -- HOW POWERFUL IS YOUR MIND?
June 18, 2018 05:00 - 9 minutes - 4.17 MBThe human mind is super powerful. On this episode I focus on the quote “Whatever the mind of man can CONCEIVE and BELIEVE, it can ACHIEVE”. Also, I focus in on the top 4 excuses used when asked why you can't think big or do big things. Hope you enjoy!! Support the show
Ep. 2 -- THE PROCESS
June 11, 2018 05:00 - 9 minutes - 4.39 MBThis podcast will teach you how improve on focusing on the process. Also, it will teach you how to take your focus off of the outcome and focusing on a mission that will guide your everyday life! Support the show
Ep. 1 -- COMPARISON
June 04, 2018 05:00 - 9 minutes - 4.33 MBHow to take comparison as something that drains your joy to something that actually motivates you and brings more joy into your life! Support the show (https://www.patreon.com/betterushow)
Ep. 1 -- COMPARISON
June 04, 2018 05:00 - 9 minutes - 4.33 MBHow to take comparison as something that drains your joy to something that actually motivates you and brings more joy into your life! Support the show
INTRODUCTION
May 31, 2018 05:00 - 3 minutes - 1.4 MBListen to find out what Better U is all about! Support the show