Better U -- A Motivational Podcast
186 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 54 ratingsBetter U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter what they are going through, they can find joy in it. This podcast will feature the host, Kolin Hayes, along with many other people who have a proven track record of success. They will give techniques and ideas that listeners can take and implement into their own lives.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep. 120 -- THE BOULDER IN THE ROAD
September 13, 2020 15:00 - 11 minutes - 8.25 MBWhen there are hardships and obstacles in our lives, it is up to US to face them. We must be willing to take those and realize they are opportunities for us to improve our circumstances. I share a story about the boulder in the road and how it is IMPERATIVE to our lives that we face those obstacles and realize they are what is sitting between us and our dreams and ambitions! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and do...
Ep. 119 -- ARE YOU AN ELEPHANT??
September 06, 2020 16:00 - 11 minutes - 7.65 MBIn this episode I share a story about how belief in yourself is VERY important and how your mindset can be holding you back! What rope in your life is easily broken, yet your mindset is holding you back? Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!!! As always get ready for a brand new life filled with a Better U!!! Thank you!!! *You can support Better U for as little as $5/Month...
Ep. 118 -- JUST GO!
August 30, 2020 16:00 - 12 minutes - 8.55 MBYou have woken up, NOW IT IS TIME TO GO! Start TODAY on making your dreams and ambitions come true. Start TODAY on chasing what it is you want to do in this life. Motivate YOURSELF TODAY to get started. Last week, I called you out to WAKE UP, this week I call you out to GO! Start today on making your dreams become a reality! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!!! As always...
Ep. 117 -- WAKE UP!
August 23, 2020 17:00 - 12 minutes - 8.28 MBLadies and Gentlemen, WAKE UP! We get one life on this Earth. 400 Trillion to 1 odds of being here. I don't want us to just exist in this life. I want us to LIVE LIVE LIVE. Chase your dreams, chase your ambitions, do the things you want to do in this life. No matter your age, no matter your circumstances, WAKE UP and LIVE! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!!! As always g...
Ep. 116 -- BELIEVE IN YOURSELF
August 16, 2020 16:00 - 11 minutes - 7.77 MBAt the end of the day, YOU have to believe in yourself. YOU have got to want it. YOU have to push through the pain and hardships. It is not about your friends or family or coaches believing in you. It is about YOU believing in YOURSELF so that you can reach the places that you want to be in. When you fully believe in your dreams and ambitions, no trials, no tribulations, no hardships can stand in your way. Why? YOU will make it happen and YOU will find a way to continue moving forward. Mak...
Ep. 115 -- PRIORITIES
August 09, 2020 15:00 - 10 minutes - 7.48 MBWhat are your priorities? What are the things that you stand for? Are the helping you or are they hurting you? You MAKE TIME for your priorities. When you spend time on them, that is what you become. Are your priorities in align with the things you want to do in life?? Make your LIFE a priority. Make your SUCCESS a priority! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!!! As always...
Ep. 115 -- PRIORITIES
August 09, 2020 15:00 - 10 minutes - 7.48 MBWhat are your priorities? What are the things that you stand for? Are the helping you or are they hurting you? You MAKE TIME for your priorities. When you spend time on them, that is what you become. Are your priorities in align with the things you want to do in life?? Make your LIFE a priority. Make your SUCCESS a priority! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!!! As always...
Ep. 114 -- COMMITMENT
August 02, 2020 16:00 - 11 minutes - 7.6 MBAre you committed to your dreams and ambitions? As Inky Johnson says, "Commitment is doing the things you said you would do long after the mood you have set them in is gone". No matter the weather, no matter the circumstances, are you willing to continue to do the things you said you were going to do? If you said you would do it, DO IT. Do not short yourself. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hi...
Ep. 114 -- COMMITMENT
August 02, 2020 16:00 - 11 minutes - 7.6 MBAre you committed to your dreams and ambitions? As Inky Johnson says, "Commitment is doing the things you said you would do long after the mood you have set them in is gone". No matter the weather, no matter the circumstances, are you willing to continue to do the things you said you were going to do? If you said you would do it, DO IT. Do not short yourself. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hi...
Ep. 113 -- MY BIGGEST FEAR (UNKNOWN)
July 26, 2020 16:00 - 14 minutes - 9.78 MBIn this episode I open up about my biggest fear, which is the fear of the unknown. The quote of this episode hits the nail on the head... "We do not fear the unknown. We fear what we THINK we know about the unknown". I really like that quote because it shows that our mind creates negative scenarios to make us fear the unknown, but since it is the unknown, we have no idea what it will bring! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family...
Ep. 112 -- MARSHMALLOW STUDY
July 19, 2020 16:00 - 11 minutes - 8.14 MBIn this episode I revisit the topic of "delayed gratification" and talk about the famous marshmallow experiment that PROVED delayed gratification as a major factor towards success. In every single facet of life, the power and ability to delay gratification is very important. Being able to say NO to what you want now, so in turn you can have what you want most is very important!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and...
Ep. 111 -- CHERISH THE MOMENT
July 12, 2020 16:00 - 10 minutes - 7.46 MBThis past week was a wake up call to cherish the moment! While attending my good friends wedding, we were told by the minister to cherish the moment, and so I decided to make an episode about that and why it is important in life to cherish the moments. Even while you are on your journey in life, do not forget to CHERISH THE MOMENTS that we have today!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE...
Ep. 110 -- INDUSTRIOUSNESS
July 05, 2020 15:00 - 11 minutes - 7.77 MBIn this episode I explain the 5th and final facet on Conscientiousness. To be industrious in this life, it means to be both energetic and devoted to your dreams and ambitions. I talk a little bit about that, and I also take time to close out the Conscientiousness series! I challenge you to work on becoming more conscientiousness by working on one facet at a time! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget t...
Ep. 109 -- PERFECTION
June 28, 2020 16:00 - 10 minutes - 7.33 MBPerfection is the 4th facet of conscientiousness. The quote of the episode is from Vince Lombardi and it sums up the episode really well, "Perfection is not attainable, but if we chase perfection we can catch excellence." Ladies and Gentlemen, no one is perfect, but that is a motivator because if there are people who are where you want to be in this life who reached that point with an imperfect life, so can you! So strive everyday to chase perfection and to be perfect in your imperfectness, ...
Ep. 108 -- ORGANIZATION
June 21, 2020 15:00 - 12 minutes - 8.5 MBThe 3rd facet of Conscientiousness is organization. Why do we aim for organization? Because when we are organized in life, such as our schedules, our chores, and the things we need to do, we can then focus more on the things we want to do and chase our dreams. I am not asking you to be super organized, however if you are organized, this allows for you to automate certain tasks in your life so in turn you can focus more time and energy on the things you want to do! Make sure to FOLLOW us on...
Ep. 107 -- DILIGENCE
June 14, 2020 16:00 - 12 minutes - 8.33 MBDiligence is part 2 of 5 of the conscientiousness series. Diligence is being persistent in your work. Being consistent in your effort towards your dreams and ambitions. Diligence is a guiding factor to help you reach to where you want to go in life. You must be HARD AT WORK and PERSISTENT in your efforts to reach your dreams! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for...
Ep. 106 -- DO NOT WAIT
June 07, 2020 15:00 - 11 minutes - 8.08 MBDo not wait until you have a horrible life experience or near death experience to chase your dreams. This episode was inspired by hearing horrible stories about people having life experiences that caused them to go out and chase their dreams. It was on my heart to get this message out. Do not wait until you have a horrible or near death experience to go out there and chase your dreams. START NOW. Do not wait because you never know when your last day is. Start today to make your dreams happen...
Ep. 105 -- THE BATTLE WITH YOUR MIND
May 31, 2020 16:00 - 10 minutes - 6.88 MBIn this episode I share a story of the morning as I recorded this episode. When you don't feel like doing what you said you were going to do, you STILL have to do it. You cannot lose the battle with your mind. You have to keep going and keep working to improve your ability to NOT lose the battle with your mind! When your mind says no, you have to overcome that and say YES! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don'...
Ep. 104 -- PRUDENCE
May 24, 2020 15:00 - 10 minutes - 7.04 MBPrudence is defined as, in my words, the ability to, when you come to a "T" in the road, make a right when you KNOW you must go right. Prudence is one of the 5 facets of conscientiousness. I did an episode a LONG time ago and I wanted to revisit these facets and talk about them solely on their own episodes! I hope you enjoy!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for...
Ep. 103 -- EXCUSES
May 17, 2020 15:00 - 8 minutes - 6.1 MBI found this Instagram quote that said "You can either have reasons or results. Not both". I really like that quote because it exemplifies how excuses happen to everyone, but what separates the successful from those that don't succeed is the ability to not have reasons. ONLY RESULTS. So if you can work to minimize the reasons, you can then work to maximize the results. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't fo...
Ep. 102 -- THE 33% RULE
May 10, 2020 15:00 - 12 minutes - 8.81 MBThe 33% Rule states this: Spend 33% of your time with people you can mentor and coach. Spend 33% of your time with people who are where you are right now. Spend 33% of your time with people you can learn from. This concept allows us to fully understand and focus in on where we are spending our time and how we can better ourselves every day by focusing on this. You can do this through face to face, or from reading/listening to a podcast/ watching a speech to both learn from and mentor others!...
Ep. 101 -- HEDONIC TREADMILL
May 03, 2020 16:00 - 13 minutes - 9.47 MBThis episode goes over the theory of the Hedonic Treadmill and how it relates to long term happiness in our lives. It is not the materialistic things that make us happy, but rather enjoying and cherishing the things that we do have. I talk about the theory of the Hedonic Treadmill and then I go over 7 steps to get off of the Hedonic Treadmill. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As alw...
100th EPISODE SPECIAL -- REFLECTION
April 26, 2020 16:00 - 12 minutes - 8.3 MBMan, 100 freaking episodes. Thank you so much for being a constant supporter of Better U! Thank you for allowing me to speak into your lives for 100 episodes. Two years of Better U and I am honored and thankful. In this episode I take the time to reflect and thank YOU for being the great supporters of the show! I appreciate every single person who listens to an episode of Better U!! You all are the best! Thanks! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast wi...
Ep. 99 -- WHO IS IN YOUR CIRCLE?
April 19, 2020 15:00 - 10 minutes - 7.19 MBDid you know that you are the average of the 5 people you spend the most time with? So what does that mean for you? REFLECT and REVIEW who those people are. You must see if what they are doing with their lives is congruent with what you want to do with yours. Because at the end of the day, you must surround yourself with people that want to live our their dreams and pursue the better version of themselves. Thank you so much for listening this week! Make sure to FOLLOW us on all social medi...
Ep. 98 -- WHAT I WANT FOR YOU
April 12, 2020 15:00 - 8 minutes - 5.9 MBThe main thing that I want for you is TO BE HAPPY. I want you to be happy with your life. Happiness does not stem from trying to impress others just so that they like you. NO. Happiness comes from doing what you love and doing the things you want to do. You only get ONE life, so be happy. Make sure to FOLLOW us on all social media @betterushow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a brand new life filled with a Better...
Ep. 97 -- KENSHO & SATORI
April 05, 2020 16:00 - 9 minutes - 6.65 MBKensho and Satori are two ways for us to grow through life. Kensho is the growth through pain. Satori is the growth through new insights. No matter where you are on this journey in life, we all experience both kinds. While majority of our growth is through Kensho, we do still have to allow ourselves Satori growth, by immersing ourselves in motivational topics through reading, podcasts, YouTube videos and more!!! So make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast w...
Ep. 96 -- E + P = O
March 29, 2020 15:00 - 9 minutes - 6.44 MBIn our lives we have daily events that occur. We cannot control those events that happen. But what we can control is how we PERCEIVE those events in our lives, and in doing so, we can dictate how we perceive the outcome of those events! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! I am super grateful for every single list...
Ep. 95 -- 5 Things To Do During Quarantine
March 22, 2020 15:00 - 8 minutes - 6.15 MBHello everyone! With everything that is going on around the entire world, I wanted to share a list of 5 things that we can do during this time of being stuck in quarantine. I will list them below! Thank you so much for listening each week. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U! Thank you!! 1. Read a Book 2. Learn a New Skill 3. ...
Ep. 95 -- 5 Things To Do During Quarantine
March 22, 2020 15:00 - 8 minutes - 6.15 MBHello everyone! With everything that is going on around the entire world, I wanted to share a list of 5 things that we can do during this time of being stuck in quarantine. I will list them below! Thank you so much for listening each week. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U! Thank you!! 1. Read a Book 2. Learn a New Skill 3. ...
Ep. 94 -- WE ONLY GET ONE
March 15, 2020 15:00 - 9 minutes - 6.7 MBLadies and Gentlemen, we only get ONE LIFE. To some, that is scary. To others, that is encouraging. What are you going to do with your one opportunity at life? Are you going to solely exist and let life happen. OR are you going to LIVE LIVE LIVE and make life happen?? It is your choice!!! Make sure to follow us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Th...
Ep. 93 -- BOOK CLUB
March 08, 2020 14:00 - 7 minutes - 5.42 MBI have learned so much from my reading of motivational/self-help/finance books that I want to help YOU reach that better version of yourself in life! With that being said, I am starting a BOOK CLUB where we will decide on books to read and then meet over the internet to talk about what we learned from those books!! If you are interested, send me an email [email protected] or message me on either social media @betterushow or @kolin_hayes!! If you aren't sure, then sign up! Be courageous and ta...
Ep. 92 -- WHAT I HAVE LEARNED FROM READING 150+ BOOKS
March 01, 2020 15:00 - 8 minutes - 6.09 MBIn this episode I give a couple sentence summary of what I have learned from reading 150+ Self Help, Motivation, and Finance books! I thoroughly enjoy reading and I challenge you THIS YEAR to read a few books because I truly believe they can help you get from where you are to where you want to go!! Feel free to message me if you need help finding the right book for your current situation!! Thank you so much! Don't forget to FOLLOW us on all social media @BetterUShow, SHARE this podcast with ...
Ep. 91 -- IF/THEN (HAPPINESS)
February 23, 2020 16:00 - 9 minutes - 6.41 MBWhen we look at happiness, we can look at 2 common "If/Then" statements to see what needs to happen to make us happy and what needs to happen to cause us to not be happy! Work to MINIMIZE the latter, and work to MAXIMIZE the former!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! Book Recommendation of the week: "So Good T...
Ep. 90 -- YOU ARE EXACTLY WHERE YOU ARE SUPPOSED TO BE
February 16, 2020 16:00 - 8 minutes - 6.15 MBIn this episode I close my eyes and share from the heart. This topic is one that is hard to grasp, but super crucial in this journey called life. Where you are right now on this journey in life, is exactly where you are supposed to be. The goods, the bads, and every where in between. It is all exactly how it is supposed to be, RIGHT NOW! Make sure to follow us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, ge...
Ep. 89 -- ROSE, THORN, BUD
February 09, 2020 22:00 - 7 minutes - 5.22 MBIn this episode I share an exercise that helps to both reflect on a certain time period AND look forward towards the future!! The quote of the episode explains the use of the exercise and why it is important to do both of those things!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* https://amzn.to/2v7airn *Check out my Yo...
Ep. 88 -- PASSION
February 02, 2020 14:00 - 7 minutes - 5.3 MBWhat are you passionate about? What gets fired up and excited when you are doing it? I would love to hear what your passion is: Send me an Email at [email protected] or a message on social media @BetterUShow or @Kolin_Hayes!! Make sure to FOLLOW us on all social media, SHARE this with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* https://amzn.to/3b1skvQ *Support Better...
Ep. 87 -- I AM THANKFUL
January 26, 2020 15:00 - 7 minutes - 5.44 MBIn this episode I use the time to THANK every single person who listens to Better U! Whether it be your first time or your 86th time, or any amount in between, thank you so much for listening and I am THANKFUL and HUMBLED that you listen to me speak!! Make sure to FOLLOW us on all social media @betterushow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of th...
Ep. 86 -- IRON
January 19, 2020 15:00 - 6 minutes - 4.23 MBIn this episode I share a lesson from a post I found on Instagram! I explain how rust on iron can be used as a parallel for our lives and our mindset! Don't forget to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!!! Thank you!! *Book Recommendation of the Week* https://amzn.to/2sB4Egk *Support Better U here for $5 per Month!!* https://www.patreon.c...
Ep. 85 -- NEW YOUTUBE CHANNEL
January 12, 2020 17:00 - 7 minutes - 5.18 MBIn this episode I share the reasoning behind starting my new investing YouTube channel and why I enjoy teaching you, the listener/viewer, things I have learned through my own personal growth! Don't forget to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *NEW YOUTUBE CHANNEL* https://www.youtube.com/channel/UC3dKixSDvctXjUhPcCj9vug?su...
Ep. 84 -- NEVER STOP LEARNING
January 05, 2020 16:00 - 6 minutes - 4.32 MBIn this episode I share a story where I met an older gentlemen who gave me the advice of NEVER STOP LEARNING. This will help you heaps and heaps to continually expand your mind and grow your mind to learning something new each day or each week!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week...
Ep. 83 -- NEW YEAR'S RESOLUTIONS
December 29, 2019 16:00 - 5 minutes - 3.84 MBIn this episode I share how taking small increments in your New Year's Resolution can help you stick with it all year! Instead of making huge, radical changes, I share why you should go slow!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!! *Book Recommendation of the Week* https://amzn.to/2u214fz *Support Better U for $5/...
Ep. 82 -- CHAMP vs CHUMP
December 22, 2019 17:00 - 4 minutes - 3.4 MBIn this episode I share one of my favorite quotes that explains the difference between reaching where you want to go and where you are now, is U! No one else but YOU. You must take responsibility for your dreams and ambitions! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to hit that SUBSCRIBE button!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* "P...
Ep. 81 -- 212
December 15, 2019 16:00 - 8 minutes - 6.1 MBIn this episode I share a concept from my strength coach, Zach Woodfin. 212 is the degree at which water steams. Where in your life do you need to get to that 1 degree more. Not 211, but 212! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* "The Code of the Extraordinary Mind" by Vishen Lakhi...
Ep. 80 -- MY LIFE VALUES
December 08, 2019 13:00 - 7 minutes - 5.32 MBIn this episode I share my 5 guiding values that I live by: Consistency, belief in myself and others, commitment, gratitude, and patience! What are your guiding values that you live by? If you don't have any, you should get some!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U! Thank you! *Book Recommendation of the Week* "Investing" by ...
Ep. 79 -- WHY/HOW BETTER U!
December 01, 2019 16:00 - 10 minutes - 7.57 MBIn this episode I share the story behind why and how I started Better U!! Listen to why you should no be afraid to chase your dreams!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* https://amzn.to/2Dw6l0q *Support the Podcast for as Little as $3/Month Here* https://www.patreon.com/betterus...
Ep. 78 -- REJECTION
November 24, 2019 15:00 - 9 minutes - 6.54 MBIn this episode I share an excerpt from the book "Choose Yourself" (Linked Below) about how to handle rejection. Every single person will experience rejection in their lives, so I give a few tips from the book about how to handle such rejection!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Wee...
Ep. 77 -- GOLF SHOT THEORY
November 17, 2019 13:00 - 6 minutes - 4.64 MBIn this episode I share a theory from the book "Energy Bus" (Linked Below)! To get us addicted to life, we must first think about our successes! This theory will guide you to doing that!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* "Relentless" by Tim S. Grover: https://amzn.to/2CT6GtL "...
Ep. 76 -- 30% RULE
November 10, 2019 15:00 - 8 minutes - 5.54 MBIn this episode I share a lesson from the book "Choose Yourself" by James Altucher (Linked Below) called the 30% Rule. No matter what you do, you will have to apply the 30% Rule to your life! Give it a listen!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE to the podcast!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* "Why We Sleep" by M...
Ep. 75 -- ZERO TALENT
November 03, 2019 18:00 - 8 minutes - 5.73 MBIn this episode I share a list of 10 skills that require ZERO TALENT. Anyone can do these things, but many don't. But YOU? You are going to do these so you can set yourself up for success!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!! *Book Recommendation of the Week* "Empire State of Mind" (Jay Z's biography) by Zack O'M...
Ep. 74 -- HOW TO HANDLE A DISSATISFYING SITUATION
October 27, 2019 16:00 - 8 minutes - 5.57 MBIn this episode I share an idea of 4 ways to handle a dissatisfying situation. In the book "Originals" by Adam Grant (Linked Below), I talk about the quadrant of the 4 ways, as well as how to implement them into your life! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* (Affiliate Link) "Tu...