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Pregnancy Meditation
Better Me with BodyByBree
English - October 26, 2022 15:00 - 11 minutes - 7.67 MBMental Health Health & Fitness Sexuality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Things I Wish I'd Known Starting My Fitness Journey
Next Episode: Mindful vs Mindless Eating
The intention of today’s meditation is to give you the space to be one with your pregnancy. To connect with your growing baby inside of you, to let go of any anxiety you may be feeling about labor and delivery, to breathe through any physical discomfort you may be having and ultimately, to honor the incredible miracle that you are experiencing.
What a miracle you are right now.
What a divine being you have created.
You’re doing a great job, mama.
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